A Solution for those who get Overwhelmed easily daily

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Eric_C
Deinonychus

Joined: 14 Jul 2006
Posts: 332
Location: Norwich, CT

12 Sep 2006, 4:06 pm

Hey there folks, most of you people like me have AS, Aspite (a.k.a. Aspergers or also know as the brain of Albert Einsteine, no fooling, check out wikipedia.org)

Anyway, let me get to the point.

Do you get totaly pissed when you got to get out of your happy place in order to do "have to do CRAP!" (a.k.a. Stuff you hate, but have to do?)

Do you feel that you need time to yourself but find out that you have to rush when it comes to the Crap?

Well, I've came up with a solution.

Make a schedule for yourself with a pocket calender....

Example

After School
---------------------------
Come Home

2:45 take a 15 min. snack break
3:00 then do your chores
then take a 30 min break
(whatever the time is) then do your homework, etc.

It's not only orginizing your schedule and your appointments, but to also have breaks in between to give relaxing confert to your day.

It's starting to help for me, I just got to really stick to it.

What do you guys think?

_________________
Thank You and have a nice day,

_Eric

IrishEyes
Veteran
Veteran

Joined: 10 Dec 2005
Age:30
Posts: 590
Location: Ireland

12 Sep 2006, 5:41 pm

Eric_C wrote:

Do you get totally pissed when you got to get out of your happy place in order to do "have to do CRAP!" (a.k.a. Stuff you hate, but have to do?)

Do you feel that you need time to yourself but find out that you have to rush when it comes to the Crap?

Well, I've came up with a solution.

Make a schedule for yourself with a pocket calender....

I have made a time table that i stick too. I bring that little piece of paper nearly everywhere i go...
I still find having to go outside a big effort!!. All the noise and busy streets of Dublin is soo overwhelming!!

I think you have a good point, i find my schedule very useful.

_________________
The Lephrachauns Made Me Do It!
Have Asperger's Diagnosed.
AQ Score: 43

Artfulia
Yellow-bellied Woodpecker

Joined: 10 Sep 2006
Posts: 59

14 Sep 2006, 8:33 pm

I'm very, very bad when it comes to making and following my own schedule. I'm at school now, so the problem is relatively moot, but I'm not sure how I'll do when I'm on my own.

Eric_C
Deinonychus

Joined: 14 Jul 2006
Posts: 332
Location: Norwich, CT

15 Sep 2006, 8:15 pm

Well I'm finishing my senior year at high school and I just make a schedule for after school. I just got to be a little strict on myself, so far, I'm loosy following it.

_________________
Thank You and have a nice day,

_Eric

werbert
Veteran
Veteran

Joined: 14 May 2006
Age:40
Posts: 5,108

15 Sep 2006, 8:20 pm

I also get overhwlemed by my responsibilities. However, I compensate by treating myself well during downtime.

Eric_C
Deinonychus

Joined: 14 Jul 2006
Posts: 332
Location: Norwich, CT

15 Sep 2006, 8:26 pm

I usualy give myself short breaks inbetween so it doesn't get to be too much for me.

_________________
Thank You and have a nice day,

_Eric

werbert
Veteran
Veteran

Joined: 14 May 2006
Age:40
Posts: 5,108

15 Sep 2006, 8:28 pm

I do that, too, but I prefer to get the unpleasant stuff over with.

By the way, you have a very polite signature.

Eric_C
Deinonychus

Joined: 14 Jul 2006
Posts: 332
Location: Norwich, CT

15 Sep 2006, 8:36 pm

Oh, you really think so, thank you very much. Lots of friends tell me that they conciter me to be the most possitive person with a very possitive that they know and I think just the oppisite. I think that they have more of a possitive aditute towards life then I do.
I try my hardest to. It can be tough at times.

_________________
Thank You and have a nice day,

_Eric

werbert
Veteran
Veteran

Joined: 14 May 2006
Age:40
Posts: 5,108

15 Sep 2006, 8:49 pm

Yes, my optimism glass is half-empty, too.

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