Board index › Coping in life › The Haven

Panic Attacks

Page 2 of 2 [ 17 posts ]  Go to page Previous  1, 2

Previous topic | Next topic

Do you have panic attacks?
Yes 29%  29%  [ 7 ]
Yes 29%  29%  [ 7 ]
No 21%  21%  [ 5 ]
No 21%  21%  [ 5 ]
Total votes : 24

Claradoon
Supporting Member
Supporting Member

User avatar

Joined: 23 Aug 2006
Age:64
Posts: 2,762

17 Sep 2006, 6:02 pm

I wish there was something I could do.
:(



TheMachine1
Veteran
Veteran

User avatar

Joined: 11 Jun 2006
Posts: 9,092
Location: 9099 will be my last post...what the hell 9011 will be.

17 Sep 2006, 7:44 pm

Beta blockers can block all the physical effects of a panic attack. I've used them in the
past.

I think a number of anti-depressant have been shown to reduce panic disorder.

I think things i read in the past include avoiding caffiene.

Its impossible to due but deep breathing will calm you.