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Same here - DXed sleep apnea. Could that be the issue? You just described my exact sleep pattern. I haven't slept more than one continuous hour in many years.
I don't believe I have sleep apnea. It's stress related. I have huge stress. The intensity comes and goes. Right now, it's at an all time high.
It's always been hard for my brain to settle down. It doesn't want to sleep. But I guess that's stress, too...
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