Lost thirty-five pounds EASILY!

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Almost eighty pounds in the past year, and still losing. Two things that I have done: I drink water before any meal or snack (8-20oz of cool (not iced) water), and instead of exercising I attempt to keep myself active in everything I do. If I am outside on a call or having a cigarette, then I do single step raises while I am there; while watching TV, I will do push-ups or sit-ups during commercials. When working, I keep walking and moving in order to raise my metabolism and get more healthy. There are some on your list, such as Noni, that I have known worked for others.


M.

I was feeling fat too. I went to the clinic and found out I was nearly three months pregnant. They said I was underweight and I said "How do you expect me to eat when I feel sick?"
I havn't been using since I found out I was pregnant because I nearly had a misacrriage and it hurts alot. Tommorrow I am having an abortion and I'm scared.

^
Jeee. Hope everything goes well. Good luck, BD.

Thanks Erminea I appreciate that because I'm really upset at the moment. I just got into a fight with some one. It never ends

^
I don't know what to say. I'm not very good at comforting people but I hope you take good care of yourself.

Behind the clouds, there's always the sun.

Thanks Erminea I think your very good at comforting. Some people just don't care. It's nice to know some one cares.

Love Sunflower

Ah it won't let me edit my first post, I am debating whether I should start a new topic or just post in this one...