Here is some ammunition against the "must-make-eye-contact fanatics" According to one of my college psychology textbooks, it is a myth that liars dont make eye contact. Actually liars are more prone to extending eye contact longer than someone who is not lying.
Other than that, I usually look at the mouth...glance at the eyes and continue looking at their mouth, nose or hair. My eye contact-o'meter is off. I have no idea how long an appropriate gaze at the eyes is supposed to be. Plus when I do look at someone's eyes, I feel them looking "into" me, and it feels invasive. But I have a good excuse to look at someone's lips instead...I am hearing impaired and can lip read.
I wonder if hearing aspies who look at ppl's lips can lip read too??
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All art is a kind of confession, more or less oblique. All artists, if they are to survive, are forced, at last, to tell the whole story; to vomit the anguish up.
-James Baldwin