Secretalien wrote:
I've heard about weighted blankets - how do they feel different from, say, sitting or sleeping under two regular blankets?
They are considerably heavier than regular blankets, typically 10-20 pounds for adults depending on your size and weight. If you like the feeling of being squeezed or wrapped tightly, or having animals like cats or dogs sit on you, you would probably benefit from a weighted blanket or lap pad. I've been experimenting for quite some time with the kinds of sensations I enjoy, and while I like weight, the amount of pressure I need to feel really good and fully relaxed is way more than a weighted product could give me (it would literally have to be 30-40 pounds of concentrated compression directly on my chest) so I've turned to compression garments, which squeeze without being heavy.
I like keeping my weighted blanket, which weighs ten pounds, folded on my lap when I'm sitting watching TV or at the computer, it makes me feel more safe and grounded, in the same way that hiding under blankets makes me feel protected and separated from the world around me.
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"Survival is insufficient" - Seven of Nine
Diagnosed with ASD level 1 on the 10th of April, 2014
Rediagnosed with ASD level 2 on the 4th of May, 2019
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