Fern wrote:
Fraser_1990 wrote:
NikNak wrote:
I tend to do a whole lot of laying about interspersed with the odd day of activity when something pressing has come up. It's very frustrating being this way. I feel like I'm 'stuck in a rut' and not sure how to proceed as I often don't want to do anything even though being this way makes me miserable...
I just discovered I suffer from RSD (Rejection Sensitive Dysphoria). Basically I avoid stepping outside my comfort zone out of the fear of failure and rejection. The only time I can get things done is when it's right next to the deadline and anxiety creeps in. It is a really crippling condition and perhaps you suffer from this as well.
I can relate to this feeling of fearing failure in my youth, perhaps even up until 6 years ago. However, the two best parts about grad school are: 1.) that I am seldom left with nothing to do and 2.) that I have had my ass kicked with failure so many times that it stopped hurting at some point.
Though it isn't fun, failure is good. It is a result. It is the fruit of labor. Failure is the opportunity to learn something.
This is true for some people. Successful people are those who are able to learn and build from their own failures. But not everybody responds to failure in the same way. Failure can crush a lot of people and throw them into a spiraling state of depression for quite a long time. For others, the mere concept of failing is enough to make them depressed, which prevents them from ever taking failure on. So they never progress forward in their lives.
Hate to admit it, but i'm one of them. I've already failed in my own mind before I even try, so I just don't bother trying. I hate myself for it, which only makes it worse.
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Prof-Diagnosed: Aspergers Syndrome (I still call it that!), Dyspraxia, Dysgraphia
Self-diagnosed: ADHD-PI, Social Anxiety, Depression
Treatment: 5-HTP, Ginkgo Biloba, Omega-3, Pro-Biotics, Multi Vitamin, Magnesium