Phssthpok wrote:
Extensive use of the words "yeah" huh" "hmmmm" and "ok" have spared me much of the thought that would otherwise have to go into most conversations. Keep your opinions to yourself and it won't take energy to articulate them. Works for me anyways.
Yeah, I am with that Pphhhs guy! Especially if my ears are tired (auditory overstim) I go into visual mode and can really pretend I am listening. Just go into robot mode with things like "I am sorry, that must feel bad. Oh I see. Okay" Just put on the faces and tone of voice and mimick mimick, and get to the point where you dont think about it, sort of like riding a bike!
Stuff like that! LOL! Or I just keep quiet and don't talk much. There is no such power as that. Normal people will notice that you are quiet, and then they will talk less or try harder when you are the quiet one! Just try it!