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How do you exercise ?

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Namiko
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Joined: 13 Jun 2005
Age:27
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12 Oct 2005, 10:15 pm

Dej wrote:
Try not to snack and DON'T eat after 7pm.


Hmm... that would be sort of hard because my swim practice doesn't end until 7:30 pm. I also have to eat certain foods (and sometimes more) because if I don't, I get really cranky.

For exercise, I swim fairly regularly. I also do sit-ups and push-ups and various other land training. And if I don't have swim practice, running around campus at school looking for people is a good form of exercise. ;)


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