EMDR Therapy (Eye Movement Desensitization and Reprocessing)

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Snowy Owl
Snowy Owl

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Joined: 17 Aug 2011
Age: 56
Gender: Female
Posts: 130
Location: midwestern USA

14 Nov 2017, 5:21 pm

Hello all. I'm 56, female, high functioning autistic. I have PTSD from several traumas and abuse when I was a child. I just started EMDR therapy for the PTSD last Friday.

I'm wondering if anyone else here has any experience with EMDR? If so, was it helpful? How many sessions did you have before you saw a significant improvement in your emotions, as in feeling less sad, or hurt or anxious?