cshey wrote:
hartzofspace wrote:
I had next to no libido for many years. Then, for no reason, it came back. It hasn't left since, (unless I count the few odd days here and there.) Actually there might have been several reasons that it returned. I changed my diet and started taking herbs to build my energy. I also started taking a quality multivitamin. But I don't know if that is what caused my libido to return.
You know when I asked him what typically helped, he'd mentioned that exercise and eating better worked a bit. Because I suspect some depression playing a role, it could be that exercise/eating right helps the depression, which in turn helps the libido. Who knows?

What types of herbs have you found effective to boost your energy?
thanks much

Most of the herbs I experimented with, I read about in this book:
http://tinyurl.com/3tzpacp
Then I started going to an acupuncturist, who was able to better taylor the herbs to my particular issues. But for starters, Ginseng is a good one for energy issues.
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