Do you feel trapped in busy shops?
It has always been like that for me. Crushing anxiety and irritation with a sense of detachment from those around you. Does this happen to others?
You're not alone, mate. I'm like this myself, distracted by comments, small talks behind me making me shy and anxious. Outside I may look insecure, uncaring and vulnerable. When I am actually out shopping, I tend to do my objectives on my mind (go out > take money out of ATM > buy a game and my lunch > back home), no matter how awkward, aloof and clumsy I'm in the public. When I'm actually standing in queues, I fidget with my hands or object to do something instead of staring or standing stiff when I'm shaking mildly and hiding my shyness and anxiety and I tend to fear the negative and think of it since I have my bad experiences of that.
Oh yeah. Busy supermarkets and crowded shops at the mall are pure hell for me. My brain goes on overload and it's impossible for me to focus on finding whatever it is that I'm shopping for. If someone passes me, it's like I can smell garlic leaking out of his pores, and I can't stand being near anyone. A huge pet peeve in a crowded store for me ends up being when people move past me while I'm looking at items on a shelf.
I end up coping with it all by dulling my senses. I wear sunglasses in grocery stores to filter out those horrible fluorescent lights. I listen to music while going up and down the aisles and waiting in the checkout lines. If I'm really distressed, I'll reach for a fidget toy in my purse. All of this can put off a meltdown for enough time so that I can get the shopping done and get on with my life.
_________________
Your Aspie score: 161 of 200
Your neurotypical (non-autistic) score: 39 of 200
You are very likely an Aspie
AQ: 39
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