I get lost easily, as I have a poor sense of direction, become easily disorientated and terrible navigation skills.
I hate maps as I have great difficulty using them, (turning the map all directions trying to orientate myself as I move, but suffer translation difficulties).
I rely on my GPS in my car, to get me to destinations in a slightly calmer state.
If I don't use my GPS, when driving to a location I've driven many times before (in my small city), I go into "auto mode". Whereby, I cannot picture the route in my mind, couldn't verbally direct someone there, yet somehow I just arrive at my destination. I have a mental gap/blank/a chunk of missing data in my mental map, of the route I want to drive. (I've learnt to accept this black hole in my mental processing, otherwise my anxiety would increase, and I my mind would just jam up!) However, sometime my "auto mode" fails, I drive round and round in circles, never reaching my destination, so have to abandon the journey and go back home.
Unfortunately, no GPS when walking, so I especially get lost inside shopping malls (my instinct is invariably wrong, and I go the opposite way to which I should be travelling). I always feel lost coming out of bathrooms!! Visual signs directing you how to get there, but once you come out, no signs directing you how to get out - back to your original point of shopping before the detour! Now take care to note a visual feature before I make my detour.