staying focused, using time effectively

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Anyone else think it takes way too long to get anything done? Anyone found a way to stay focused and get things done?

I've tried rewards systems, making lists, scheduling, organizing. I bought a desk, thinking a dedicated work space would help. I buy books to learn from that I never read.

Anyone find a way to overcome procrastination, and just...ineffective use of time?

I haven't found much that works, I am procrastinating right now, and also I did yesterday too.
But I am motivated to get to some things that I need to tomorrow, I know I will be focused tomorrow.
Perhaps allowing oneself to procrastinate on certain days but setting a deadline for when that must end?
Perhaps imagining oneself focusing when the deadline comes to prepare for ackshuly focusing when the time comes.

I only schedule a few errands per day, much less than I used to try to accomplish. I try to visualize each step before I do a multi-step task to help me know what to expect and to think of what I need to bring. If I need to travel, I map out the route (and try to visualize it if I'm familiar with the area), plan which buses to take, and set aside my bus fare in my wallet.

I set a bit of extra time on my alarms because I know I need to lie still/think for a while before I'm completely awake and ready to get up.

If you find a satisfactory answer let me know, I'm the worst procrastinator there is.