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SteelMaiden
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09 Jan 2015, 12:28 pm

I have a weighted blanket and I use it a lot. I also have a weighted lap blanket which I use when I am studying as it helps me concentrate.


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corroonb
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09 Jan 2015, 3:30 pm

I used a weighted blanket for the first time last night. I slept really well and I found the extra weight very relaxing and comforting. Usually I feel very restless in bed and move my legs about a lot or toss and turn. Last night I did that a lot less than normal and I slept for nearly eight hours.

I'm thinking about getting a weighted vest too so I can benefit from this effect when I'm out and about which is when I feel most anxious and overloaded.



LupaLuna
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09 Jan 2015, 3:54 pm

Another thing you guys can try doing is making a weighted torso pillow. I made one out of 10 larges pollow cases to thicken up the layers and put a sand bag inside. It weights about 80lbs and I roll to on top of me at night. I used to be a tummy sleeper until I got older and tummy sleeping started getting harder on my back and neck to do so. With the weighted pillow. I can now sleep on my back and that helps keep my back and neck straight at night.



Raleigh
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09 Jan 2015, 3:56 pm

How do you wash them?

I made a weighted blanket for my son before I knew what one was. I made it from heavyweight recycled denim with a soft fleece lining. I stitched pockets from the jeans on each alternate square, and he would fill the pockets with his treasures, adding to the weight.

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Tuttle
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09 Jan 2015, 5:29 pm

Raleigh wrote:
How do you wash them?

I made a weighted blanket for my son before I knew what one was. I made it from heavyweight recycled denim with a soft fleece lining. I stitched pockets from the jeans on each alternate square, and he would fill the pockets with his treasures, adding to the weight.

Image



I bring mine to the laundromat. They have strong enough laundry machines.


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eric76
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09 Jan 2015, 5:39 pm

glider18 wrote:
I've never used a weighted blanket. For me, it is hard to tolerate anything heavy upon me. Although many benefit from weighted blankets, I would most surely suffer. I like being able to move freely under the covers.


I'm about the same.

I have a rather heavy comforter and I hate it.

I frequently dream of floating in the air anywhere from a few inches off of the floor to the top of a building. Even higher on rare occasions. I noticed the other day when it was particularly cold and I used the comforter anyway that in my dream of floating, I dreamed I was weighing a heavy coat and really struggled to get more than a couple of feet off of the ground. In the dream, once I stopped trying to go higher, I would immediately start to sink back to the ground.

If it is warm enough, I don't sleep with any blankets at all. At best, maybe just a sheet on top of me.



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09 Jan 2015, 5:57 pm

I sleep with a single sheet, no matter the temperature----I'm the kind that can sleep with the sheet over my head, so I don't need anything else----but, I sure do like the sound of the weight, part.













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eric76
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09 Jan 2015, 6:17 pm

Campin_Cat wrote:
I sleep with a single sheet, no matter the temperature----I'm the kind that can sleep with the sheet over my head, so I don't need anything else----but, I sure do like the sound of the weight, part.


When I was a kid, I would regularly sleep with the window open even if the temperature was less than 10 F. At that temperature, it would take me about five blankets to keep comfortable.



Skibz888
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10 Jan 2015, 4:45 am

A crafty friend of mine has offered to make me one! How do I determine which weight is right for me?



aradesh
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10 Jan 2015, 5:31 am

They do sound nice. It's weird that people with ASD all seem to like things like this, things that seem really random to me. I always make the bed really firmly and tightly so I'm basically squeezed in by the sheets, and I have a thick brown blanket that I've had since a child that I trap between two sheets. The only problem is my girlfriend feels claustrophobic if she has pressure on her while sleeping and she makes the sheets all loose on her side, so I don't think she'd like a weighted blanket.



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10 Jan 2015, 6:53 am

glider18 wrote:
I've never used a weighted blanket. For me, it is hard to tolerate anything heavy upon me. Although many benefit from weighted blankets, I would most surely suffer. I like being able to move freely under the covers.

Possibly this is one of those "marmite issues" :)



Campin_Cat
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10 Jan 2015, 8:31 am

eric76 wrote:
Campin_Cat wrote:
I sleep with a single sheet, no matter the temperature----I'm the kind that can sleep with the sheet over my head, so I don't need anything else----but, I sure do like the sound of the weight, part.


When I was a kid, I would regularly sleep with the window open even if the temperature was less than 10 F. At that temperature, it would take me about five blankets to keep comfortable.


Yeah, it's been around 8 degrees, here, every night, lately, and I still only had a sheet over me----I didn't have the window open, though----and, I absolutely HATE when the heater comes-on, so it's turned-down, real low.



eric76
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10 Jan 2015, 12:04 pm

Campin_Cat wrote:
eric76 wrote:
Campin_Cat wrote:
I sleep with a single sheet, no matter the temperature----I'm the kind that can sleep with the sheet over my head, so I don't need anything else----but, I sure do like the sound of the weight, part.


When I was a kid, I would regularly sleep with the window open even if the temperature was less than 10 F. At that temperature, it would take me about five blankets to keep comfortable.


Yeah, it's been around 8 degrees, here, every night, lately, and I still only had a sheet over me----I didn't have the window open, though----and, I absolutely HATE when the heater comes-on, so it's turned-down, real low.


We only had a gas stove in the living room to heat the house. And that was turned off at night because of the danger of it turning off and then coming back on without being relit.



LupaLuna
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10 Jan 2015, 7:36 pm

When I lived in Idaho. I would sleep out in my tree-house, because my mother was a heavy smoker and that drove me out of the house. It would get down to -10F in the winter time, and all I did was stack the layers on. I remember waking up in the morning and my hair was frozen solid and a stream of frost coming from my mouth and nose was painted on my pillow because of my breath.



eric76
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11 Jan 2015, 1:39 am

LupaLuna wrote:
When I lived in Idaho. I would sleep out in my tree-house, because my mother was a heavy smoker and that drove me out of the house. It would get down to -10F in the winter time, and all I did was stack the layers on. I remember waking up in the morning and my hair was frozen solid and a stream of frost coming from my mouth and nose was painted on my pillow because of my breath.


That sounds great.

A few years ago I went on one of those 150 mile MS society bicycle rides. I didn't expect cold weather at all so I grabbed an old blanket and took it with me to sleep in. Early in the evening shortly after I wrapped up in the blanket to go to sleep, a cold front blew through. I was really wishing I had brought something much warmer.



Campin_Cat
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11 Jan 2015, 1:16 pm

eric76 wrote:
Campin_Cat wrote:
eric76 wrote:
Campin_Cat wrote:
I sleep with a single sheet, no matter the temperature----I'm the kind that can sleep with the sheet over my head, so I don't need anything else----but, I sure do like the sound of the weight, part.


When I was a kid, I would regularly sleep with the window open even if the temperature was less than 10 F. At that temperature, it would take me about five blankets to keep comfortable.


Yeah, it's been around 8 degrees, here, every night, lately, and I still only had a sheet over me----I didn't have the window open, though----and, I absolutely HATE when the heater comes-on, so it's turned-down, real low.


We only had a gas stove in the living room to heat the house. And that was turned off at night because of the danger of it turning off and then coming back on without being relit.


Oh, yeah----all of my people "down-home" used to have those----I DID use a blanket----and, probably a QUILT, THEN!! (BTW, I NEVER meant to be saying that I was, like, better than everybody else, cuz one sheet was all I needed.)