Bump when you workout/exercise...

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Joined: 27 Nov 2014
Gender: Female
Posts: 8,017
Location: Kansas

17 Jan 2018, 10:27 pm

I had to stop I'm exhausted.
Plus the next move is a karate kick as you jump up on the step - I don't need to fall on my ass twice in one night.

_________________
Me grumpy?
I'm happiness challenged.

Your neurodiverse (Aspie) score: 83 of 200
Your neurotypical (non-autistic) score: 153 of 200 You are very likely neurotypical
Darn, I flunked.

nurseangela
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Joined: 27 Nov 2014
Gender: Female
Posts: 8,017
Location: Kansas

18 Jan 2018, 9:06 pm

Ok, kids. I'm going all in again with the Reebok advanced step workout.
I'll be all out if I fall on my ass again. :mrgreen:

_________________
Me grumpy?
I'm happiness challenged.

Your neurodiverse (Aspie) score: 83 of 200
Your neurotypical (non-autistic) score: 153 of 200 You are very likely neurotypical
Darn, I flunked.

nurseangela
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Joined: 27 Nov 2014
Gender: Female
Posts: 8,017
Location: Kansas

18 Jan 2018, 9:30 pm

Time for a waterbreak and a breather.
Still on my feet - not on my ass. :mrgreen:

_________________
Me grumpy?
I'm happiness challenged.

Your neurodiverse (Aspie) score: 83 of 200
Your neurotypical (non-autistic) score: 153 of 200 You are very likely neurotypical
Darn, I flunked.

nurseangela
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Joined: 27 Nov 2014
Gender: Female
Posts: 8,017
Location: Kansas

18 Jan 2018, 9:39 pm

Woo Hoo! I'm mastering this sucker! No falls, and I only have two sections left! Next is the karate kick!

_________________
Me grumpy?
I'm happiness challenged.

Your neurodiverse (Aspie) score: 83 of 200
Your neurotypical (non-autistic) score: 153 of 200 You are very likely neurotypical
Darn, I flunked.

nurseangela
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Joined: 27 Nov 2014
Gender: Female
Posts: 8,017
Location: Kansas

18 Jan 2018, 9:53 pm

oh crap I need an oxygen mask
butt i'm still on my feet :mrgreen:

_________________
Me grumpy?
I'm happiness challenged.

Your neurodiverse (Aspie) score: 83 of 200
Your neurotypical (non-autistic) score: 153 of 200 You are very likely neurotypical
Darn, I flunked.

nurseangela
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Joined: 27 Nov 2014
Gender: Female
Posts: 8,017
Location: Kansas

18 Jan 2018, 10:08 pm

Oh boy! I did it! And I did it good! I learned all of these moves from P90x! Thank you Tony Horton! Now I'm taking a break on my ass, but not because I fell! Woo Hoo! :mrgreen:

_________________
Me grumpy?
I'm happiness challenged.

Your neurodiverse (Aspie) score: 83 of 200
Your neurotypical (non-autistic) score: 153 of 200 You are very likely neurotypical
Darn, I flunked.

Gazelle
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Joined: 8 Mar 2012
Gender: Female
Posts: 2,333
Location: Tropical island

04 Feb 2018, 11:20 pm

Yesterday walked 12,00 plus steps or 5 miles since walked my dog in the park.

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"Our deepest fear is not that we are inadequate, but that we are powerful beyond measure."

Gazelle
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Joined: 8 Mar 2012
Gender: Female
Posts: 2,333
Location: Tropical island

12 Feb 2018, 11:10 pm

Walked 30-40 mins yesterday and today walked equivalent of 20-30 mins. New goal include lifting small hand weights and core exercises at least 2-3 times per week and goal is to walk daily unless it rains or snows then yoga or exercise dvd inside.

_________________
"Our deepest fear is not that we are inadequate, but that we are powerful beyond measure."

bunnyb
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Joined: 3 Mar 2016
Gender: Female
Posts: 589
Location: Australia

13 Feb 2018, 1:05 am

Well this looks like a fun place to post. Today I've done a pilates class, an aqua exercise class and later I'm going to yoga. Tuesdays are my busy day :lol:

_________________
I have a piece of paper that says ASD Level 2 so it must be true.

bunnyb
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Joined: 3 Mar 2016
Gender: Female
Posts: 589
Location: Australia

15 Feb 2018, 2:27 am

Went to yoga yesterday and today was swimming

_________________
I have a piece of paper that says ASD Level 2 so it must be true.

Trueno
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Joined: 2 Jul 2017
Age: 68
Gender: Male
Posts: 1,788
Location: UK

15 Feb 2018, 8:58 am

Been back to the gym today... been off for three weeks with a bad cold that left me really wheezy. But it all went ok and I need to keep my legs moving due to peripheral neuropathy. Hopefully back to full workout by next week.

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Steve J

Unkind tongue, right ill hast thou me rendered
For such desert to do me wreak and shame

bunnyb
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Joined: 3 Mar 2016
Gender: Female
Posts: 589
Location: Australia

15 Feb 2018, 8:24 pm

Yoga again. I think I'm addicted because I'm going again tomorrow. That will be 4 times this week :lol:

_________________
I have a piece of paper that says ASD Level 2 so it must be true.

IstominFan
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Joined: 25 Nov 2016
Age: 59
Gender: Female
Posts: 11,114
Location: Santa Maria, CA.

18 Feb 2018, 10:23 pm

I had a great and fun tennis lesson yesterday! I was hot, sweaty, exhausted and exhilarated! I am using a new Tecnifibre racquet, the brand Denis Istomin uses.

bunnyb
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Joined: 3 Mar 2016
Gender: Female
Posts: 589
Location: Australia

18 Feb 2018, 11:18 pm

Went swimming today. The pool I go to is a mineral / salt pool so no nasty chlorine.

_________________
I have a piece of paper that says ASD Level 2 so it must be true.

Britte
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Joined: 23 Nov 2014
Gender: Female
Posts: 8,136
Location: @

19 Feb 2018, 12:35 am

hiked

cathylynn
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Joined: 24 Aug 2011
Gender: Female
Posts: 13,045
Location: northeast US

20 Feb 2018, 12:25 am

walked up all the aisles at the grocery twice

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