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BettaPonic
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Age: 26
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Posts: 918
Location: NOVA

09 Feb 2017, 3:24 pm

I know the feeling.



nurseangela
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Joined: 27 Nov 2014
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Posts: 8,017
Location: Kansas

10 Feb 2017, 10:08 pm

Im doing shawn t max 30. Time for a break. Its 19 min in. Im having to modify, but its been 5 months since I exercised.

Back in.
Break! 2230 in. s**t crap

back in after foghorn nose blow :mrgreen:

2521 in break. cant do pushup so im doing jumps and squats while turning. heavy sigh.

back in.

i have to stop i feel like throwing up

3 min from end but thats ok I'll do better next time


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Me grumpy?
I'm happiness challenged.

Your neurodiverse (Aspie) score: 83 of 200
Your neurotypical (non-autistic) score: 153 of 200 You are very likely neurotypical
Darn, I flunked.


BettaPonic
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Location: NOVA

10 Feb 2017, 10:30 pm

Done walking for the day. I got 33,000 steps.



DancingCorpse
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12 Feb 2017, 2:12 am

Had a two mile walk this evening churning some thoughts, can't do any hard cardio for a bit due to that pesky blood blister, done another workout this afternoon so keeping up with my three wo's a week, increased my various weight lifts by 5 on days my limbs aren't creaking.



Gazelle
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16 Feb 2017, 1:42 am

Exercised 30 mins doing exercise DVD that included 2 mile walk.


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BettaPonic
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Location: NOVA

18 Feb 2017, 2:50 pm

23,800 steps today, yay. Wish I could go higher.



Lunella
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Location: Yorkshire, UK

24 Feb 2017, 1:18 am

Sat here doing arm reps while I browse. 200 each arm for now, will do 500 each.


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The term Aspergers is no longer officially used in the UK - it is now regarded as High Functioning Autism.


BettaPonic
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Location: NOVA

24 Feb 2017, 10:12 pm

33,826 steps today



Gazelle
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Location: Tropical island

24 Feb 2017, 10:50 pm

Woke up early and worked out with small hand weights and walked 3 miles total today. Tired now since woke up early (unable to go back to sleep). :tired: :tired: :tired: :tired:


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IstominFan
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25 Feb 2017, 10:47 pm

Had my tennis lesson today and really enjoyed it



BettaPonic
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Location: NOVA

25 Feb 2017, 10:59 pm

34,397 steps



Gazelle
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03 Mar 2017, 12:11 am

Walked 3 miles today 8)


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"Our deepest fear is not that we are inadequate, but that we are powerful beyond measure."


BettaPonic
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Joined: 2 Jan 2017
Age: 26
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Location: NOVA

03 Mar 2017, 11:00 pm

Walked 34000 steps, about 17 miles.



Biscuitman
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Joined: 11 Mar 2013
Age: 44
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Location: Dunking jammy dodgers

08 Mar 2017, 2:46 pm

Always been a a runner, decided to get into weights instead.

Man there is a lot to learn!



AnonymousAnonymous
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Joined: 23 Nov 2006
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Location: Portland, Oregon

09 Mar 2017, 1:42 pm

I plan to visit my school's gym later today, so BUMP!


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Gazelle
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14 Mar 2017, 12:09 am

Walked almost 3 miles total today & now very sleepy since worked earlier today& and worked 10 hour day. Zzzzz


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"Our deepest fear is not that we are inadequate, but that we are powerful beyond measure."