nick007 wrote:
I had that fear 1ce when I was a kid. Perhaps taking a med for overactive bladder would help you feel more secure. I take a med for it cuz I was sometimes waking up having to pee & I don't need to go to the bathroom as much during the day & feel like I can hold it a lot better.
I don't get it at night. Mines not an over active bladder. I only get obsessive about it when I leave the house. Crowded, loud places particularly trigger the anxiety. I take beta blockers to help control it because it's mainly adrenaline but as I have OCD blocking adrenaline receptors isn't enough. I see a CBT therapist to help me with anxiety and OCD actually.