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Outrider
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27 Apr 2016, 2:33 am

Alliekit wrote:
sly279 wrote:
I had happiness then I got lonely so I tried dating now I'm depressed all the time from women telling me I'm worthless trash who's not good enough to talk to them. I was better off in highschool where I had barely any interest in women. Wish you'd get it women caused this and only women can fix it.

Closest equivalent would be if ever guy you met called your fat and so not worth dating. It build and builds and builds, if every man you met put you down over and over. Day after day after day. This is what it's like to be a worthless guy. I've been out down by women constantly every where every day for the past 6 years.

It's destroyed my self esteem, happiness, and joy in anything I do.

There's no escape not even here where women say the same stuff.

If I kill myself will they be happy then.idk but I consider it bit often. I just don't know how to do so without pain.


Look I've been exactly in your position but getting into a relationship isn't going to be a fix. I still struggle now but the only way I got out of that dark place was by finding a purpose for myself that didn't require others

The scenario you describe was my life for a long time so much so that I did attempt ya know... but I promise you its really not worth it


But for some people that truly is the solution.

For some people, our depression is caused purely by loneliness and nothing else.

And the only inevitable answer to loneliness, is to actually find people to care for and people who care about you and to spend time with them and have fun with them.

I consider social interaction a need just as hunger or sleep might be.

Without social interaction one's mental and physical state deteriorates.

You can say 'social interaction isn't a need - you won't die without it' but for most people who don't have it, they eventually will decay to insanity.

Social interaction, positive social interaction, of all kinds is important.

So, with that said, if you feel hungry, what is the answer to solving your issue?

Some pseudo-philsophical bullsh*t concept of 'finding yourself' and 'learning to value your solitude' or going to eat some food?

Just as if your depression is caused solely by miserable loneliness, what will solve it? Eating healthy? Exercising? Spending time on your hobbies/interests? Going to work?

How will any of these things bring more positive social interaction to your life in any possible way?

The answer is to actually seek out ways to meet new people, to befriend new people, etc.

Personally, I spend a significant time on my hobbies and interests and enjoy them greatly, I spend time building skills as a musician and increasing my fitness. I eat healthy, exercise, get plenty of rest and go to a social group 1-3 times a week. I volunteer 1-2 days a week. I care about my hygiene and health significantly. I mediatate as often as possible, I use various other stress-relief techniques. I get the right amount of sleep every night.

And, suprirse suprirse, due to not having any friends nearby to hang out with and spend time with, and due to being single and miseerably loneyly, I'm not as happy as I could be.

Being in relationships in the past, while they didn't solve my problems, did make me slightly happier all the time.

Just as having good friends also makes me feel slightly happier all the time.

But that slightness means the world to me and is usually what I need to keep myself from falling into a deep depression.

I've always been borderline depressed and the more positive additions to my life, the better.

Sly definitely is already 'working on his own life first' - he mentions spending the time on his hobbies and interests, he has a job and works hard at it. He lives on his own.

Not sure if he's taking care of his health, but fact is he's made a start - and no one can appreciate that. Apparently he's still 'not doing good enough to be happy'.

No, he is doing his best but has reached the inevitable conclusion - to solve loneliness, one must actually spend time around other people.



Sabreclaw
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27 Apr 2016, 4:25 am

Outrider wrote:
For some people, our depression is caused purely by loneliness and nothing else.

And the only inevitable answer to loneliness, is to actually find people to care for and people who care about you and to spend time with them and have fun with them.

I consider social interaction a need just as hunger or sleep might be.

Without social interaction one's mental and physical state deteriorates.

You can say 'social interaction isn't a need - you won't die without it' but for most people who don't have it, they eventually will decay to insanity.


I wholeheartedly agree with this. A few years back I decided I didn't need friends, so I spent a lot of time in isolation. And guess what? I developed f*****g depression and went from a high achiever to flunking my classes.

I was happy in the past, but I've suffered potentially irreparable damage from "finding happiness in myself" now being depressed and having social anxiety, self-esteem issues, body-image issues, a terrible sleeping pattern, nightmares- it's a mess.

All the success in the world is totally pointless if you've got nobody to share it with.



The_Face_of_Boo
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27 Apr 2016, 4:28 am

^^ Here here, finally people being realistic.



Alliekit
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27 Apr 2016, 6:30 am

Sabreclaw wrote:
Outrider wrote:
For some people, our depression is caused purely by loneliness and nothing else.

And the only inevitable answer to loneliness, is to actually find people to care for and people who care about you and to spend time with them and have fun with them.

I consider social interaction a need just as hunger or sleep might be.

Without social interaction one's mental and physical state deteriorates.

You can say 'social interaction isn't a need - you won't die without it' but for most people who don't have it, they eventually will decay to insanity.


I wholeheartedly agree with this. A few years back I decided I didn't need friends, so I spent a lot of time in isolation. And guess what? I developed f*****g depression and went from a high achiever to flunking my classes.

I was happy in the past, but I've suffered potentially irreparable damage from "finding happiness in myself" now being depressed and having social anxiety, self-esteem issues, body-image issues, a terrible sleeping pattern, nightmares- it's a mess.

All the success in the world is totally pointless if you've got nobody to share it with.


I get it I was there. I isolated myself completely for 4 years and had severe depression. I understand the need for social interaction what I meant was perhaps instead of going into a relationship perhaps it would be better to make friends and stuff.

Just in personal experience I made mistakes when I was extremely desperate for a relationship and ended up hurting myself in the process. Something I don't want anyone else to go through



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27 Apr 2016, 9:27 am

if you don't want then why should you?


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sly279
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27 Apr 2016, 11:45 am

Outrider They'll never get it or admit to getting it. They have to keep to the propaganda.

Also I don't love on my own. I rent s house right mom and sister.

Making male friends is 200 times Harding then getting a GF.

I've been for a le single for 15 years, 6 of which has been spent hearing from women how horrible I am for not being middle class.



Alliekit
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27 Apr 2016, 2:45 pm

sly279 wrote:
Outrider They'll never get it or admit to getting it. They have to keep to the propaganda.


I do believe I said I did get it. Because I have been in that exact position.



Outrider
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27 Apr 2016, 6:53 pm

The thing is, some of us value friendships and relationships equally, in that both, or either, would do us some good.

I think many N.T.'s tend to focus on finding friendships first and prioritize them as it's harder for them to get into a relationship than find friends or meet new people.

But for some of us aspies, finding friends is equally as difficult, so we may as well focus on finding either or both rather than one at a time.

And, if you've been there, doesn't that mean your relationship is what, at least partially, helped you get out of your deep depression and isolated loneliness?

Because, while a relationship won't solve your problems, just like making a new friend won't, it is the start on a path to further happiness, and only when you start at the beginning can you reach the end.

To have a happy, fulfilling social life, one friend who you rarely/infrequently see is the beginning, and although they might not have much of an affect on your happiness at the start, it will lead to bigger and better things - a friend for life, meeting their friends means more friends for you, meeting their family who also treat you well, etc.

Just as a casual relationship leads to bigger and better things - more friends, meeting their family, marriage, kids?

Having just one friend or one relationship is the key to kickstarting your path to a social life, not learning to be happy alone - that's counter-productive.

But of course, one should only enter friendships and relationships they are happy with - though I've already good at that.



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27 Apr 2016, 6:59 pm

If you don't want to date, don't date. If people think that's not normal, that's their problem and not yours. You should never have to date unless you're ready.



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27 Apr 2016, 7:25 pm

If trying to date (and the attendant rejection) is making you miserable and exacerbating your depression, stop dating.



Alliekit
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27 Apr 2016, 7:56 pm

Outrider wrote:
The thing is, some of us value friendships and relationships equally, in that both, or either, would do us some good.

I think many N.T.'s tend to focus on finding friendships first and prioritize them as it's harder for them to get into a relationship than find friends or meet new people.

But for some of us aspies, finding friends is equally as difficult, so we may as well focus on finding either or both rather than one at a time.

And, if you've been there, doesn't that mean your relationship is what, at least partially, helped you get out of your deep depression and isolated loneliness?

Because, while a relationship won't solve your problems, just like making a new friend won't, it is the start on a path to further happiness, and only when you start at the beginning can you reach the end.

To have a happy, fulfilling social life, one friend who you rarely/infrequently see is the beginning, and although they might not have much of an affect on your happiness at the start, it will lead to bigger and better things - a friend for life, meeting their friends means more friends for you, meeting their family who also treat you well, etc.

Just as a casual relationship leads to bigger and better things - more friends, meeting their family, marriage, kids?

Having just one friend or one relationship is the key to kickstarting your path to a social life, not learning to be happy alone - that's counter-productive.

But of course, one should only enter friendships and relationships they are happy with - though I've already good at that.


I pulled myself out of it because I was desperate to follow my dream of becoming a research scientist. And I admit that the friends I made in uni helped me alot

I went through a stage of one night stands while searching for happiness in a relationship and ended up being used and left feeling empty. I agree that relationships can help but also finding yourself worthy of one is important to getting one in the first place. I just wanted to share my experience and mistakes which still bother me

We only accept the love we think we deserve. All I was suggesting was that sly should not think of himself as so unworthy



Outrider
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27 Apr 2016, 8:28 pm

Of course, I don't disagree with most of what you're saying and think you are providing good advice.

I was just trying to point out that 'friends helped a lot' part.

For some people, that 'alot' can mean the difference between having a happy life and miserable depression.

Being 90% happy but still feeling unfulfilled, if strong friendships is the 10%, then it certainly helps.

I remember hearing something in high school from a mental health professional that stuck with me.

It was so simple, but so meaningful - he remembers a story of this one fellow, who use to go play basketball with these other people.

These other people weren't good friends or anything, just acquiantances of the street, but they welcomed him warmly.

The depressed man said it made all the difference in his life - just having a place to go each week where he actually felt welcomed and people actually said hello to him.

I heard of stories of this all the time in high school.

My English teacher told me the story of when he was living and working at a school in a very scummy mining town full of rich snobby parents and their uptight brat children.

He was teaching this one kid, from a poor background. He lived next door or across the street to the boy, and would hear the parents fight, yell, all the time - clearly an abusive household. The boy had no friends due to his aggressive and rude behavior.

The kid was an absolute rat to my teacher, but my teacher never yelled at the kid and always treated the kid properly.

The last day they would ever see each other, the kid made this strange gift out of materials. It was poorly built and close to breaking apart, but anyway, the kid gave it to my teacher, and simply said these words: "Mr. X, you were the only person to ever speak to me nicely." and walked away.

So, one person can make a difference to another's life - I can change someoe's life for the better, and someone else can do the same for me.

Rather than us both being miserably lonely and sad?

I said this in another thread and I'll say it again - I could be sharing happiness with another person, making someone just as happy as they make me, and opening them up to new ideas and experiences. I could be contributing to someone else's life for the better, but instead, I'm not. What a waste of potential, for me, and for many others.

What's self-independence if you can only use it to make yourself happy? Just my thoughts.

Not everyone must be forced to be an altruist, just tha t some of us actually enjoy it.

I've noticed whenever I feel exrtemely lonely, I actually think of ways I want to make someone else's life better, whether that be through volunteering, donation, or just trying to cheer someone up and comfort someone who's feeing down.

If I can't be happy, might as well help t make sure someone else could be.

A relationship or friendship is good because then the happiness is mutual - for once.



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27 Apr 2016, 8:43 pm

Outrider wrote:
Of course, I don't disagree with most of what you're saying and think you are providing good advice.

I was just trying to point out that 'friends helped a lot' part.

For some people, that 'alot' can mean the difference between having a happy life and miserable depression.

Being 90% happy but still feeling unfulfilled, if strong friendships is the 10%, then it certainly helps.

I remember hearing something in high school from a mental health professional that stuck with me.

It was so simple, but so meaningful - he remembers a story of this one fellow, who use to go play basketball with these other people.

These other people weren't good friends or anything, just acquiantances of the street, but they welcomed him warmly.

The depressed man said it made all the difference in his life - just having a place to go each week where he actually felt welcomed and people actually said hello to him.

I heard of stories of this all the time in high school.

My English teacher told me the story of when he was living and working at a school in a very scummy mining town full of rich snobby parents and their uptight brat children.

He was teaching this one kid, from a poor background. He lived next door or across the street to the boy, and would hear the parents fight, yell, all the time - clearly an abusive household. The boy had no friends due to his aggressive and rude behavior.

The kid was an absolute rat to my teacher, but my teacher never yelled at the kid and always treated the kid properly.

The last day they would ever see each other, the kid made this strange gift out of materials. It was poorly built and close to breaking apart, but anyway, the kid gave it to my teacher, and simply said these words: "Mr. X, you were the only person to ever speak to me nicely." and walked away.

So, one person can make a difference to another's life - I can change someoe's life for the better, and someone else can do the same for me.

Rather than us both being miserably lonely and sad?

I said this in another thread and I'll say it again - I could be sharing happiness with another person, making someone just as happy as they make me, and opening them up to new ideas and experiences. I could be contributing to someone else's life for the better, but instead, I'm not. What a waste of potential, for me, and for many others.

What's self-independence if you can only use it to make yourself happy? Just my thoughts.

Not everyone must be forced to be an altruist, just tha t some of us actually enjoy it.

I've noticed whenever I feel exrtemely lonely, I actually think of ways I want to make someone else's life better, whether that be through volunteering, donation, or just trying to cheer someone up and comfort someone who's feeing down.

If I can't be happy, might as well help t make sure someone else could be.

A relationship or friendship is good because then the happiness is mutual - for once.


I agree happiness should be shared and I wish i could share my happiness with everyone if I can in some small way. Making people happy is fulfilling and one of the main reasons I wanted to become a scientist :)

Your way of dealing with your lonelieness is an amazing way to deal with it and is a credit to you as a person



sly279
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27 Apr 2016, 8:56 pm

Alliekit wrote:
Outrider wrote:
The thing is, some of us value friendships and relationships equally, in that both, or either, would do us some good.

I think many N.T.'s tend to focus on finding friendships first and prioritize them as it's harder for them to get into a relationship than find friends or meet new people.

But for some of us aspies, finding friends is equally as difficult, so we may as well focus on finding either or both rather than one at a time.

And, if you've been there, doesn't that mean your relationship is what, at least partially, helped you get out of your deep depression and isolated loneliness?

Because, while a relationship won't solve your problems, just like making a new friend won't, it is the start on a path to further happiness, and only when you start at the beginning can you reach the end.

To have a happy, fulfilling social life, one friend who you rarely/infrequently see is the beginning, and although they might not have much of an affect on your happiness at the start, it will lead to bigger and better things - a friend for life, meeting their friends means more friends for you, meeting their family who also treat you well, etc.

Just as a casual relationship leads to bigger and better things - more friends, meeting their family, marriage, kids?

Having just one friend or one relationship is the key to kickstarting your path to a social life, not learning to be happy alone - that's counter-productive.

But of course, one should only enter friendships and relationships they are happy with - though I've already good at that.


I pulled myself out of it because I was desperate to follow my dream of becoming a research scientist. And I admit that the friends I made in uni helped me alot

I went through a stage of one night stands while searching for happiness in a relationship and ended up being used and left feeling empty. I agree that relationships can help but also finding yourself worthy of one is important to getting one in the first place. I just wanted to share my experience and mistakes which still bother me

We only accept the love we think we deserve. All I was suggesting was that sly should not think of himself as so unworthy


No one deserves love that's entitlement thinking according to women here, if you were a man they'd be all over you calling you sexist.

I use to and kinda still think I deserve love but it's hard to keep thinking that when everyone s**ts on you saying you don't.

When you talk about waning love and women on wp ask well what do you bring to the table what do you Havel because men are just their income and objects or duties they can preform.

All I have to offer is my love, companionship, loyalty and fact I'll do everything I can to make them happy.



sly279
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27 Apr 2016, 9:02 pm

I use to think that was all that was needed. After all it's what adults tell us growing up, it's what the movies and tv says and books.



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28 Apr 2016, 2:02 am

Anyone who can contribute love positively to a relationship, or more broadly, anyone who can contribute in a positive manner to the world, deserves the opportunity to do so.

Entitlement is, to me, believing you deserve everything handed to you on a platter - money, happiness, women, etc. without making the effort.

I consider it different if you work hard to be a good person and in decent health, and have a perfectly-abled body, brain and hands, and are willing to go through the effort to achieve success.

This means if you want a relationship, you're willing to search for the right person for you, and once you find them, willing to do all you can to make their life better in whatever little ways you can, and asking they do the same.

Alliekit: Thank you. :)

See, some of us just have so much love and kindness to give, and need an outlet for that energy. I might find something to donate to today, in fact, because my posts have made me feel like it.