Raleigh wrote:
how can I live on $517 a fortnight?
Two minute noodles. But go to a chinese supermarket - try to find soft ones (they often have very hard noodles) that are thin - you can get some real good deals there.
Next buy some tomato paste, and spices, and perhaps some coconut cream/avocado for variety & fat/protein
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get a pepper shaker fill it with salt, pepper, your choice of spices & make sure they are ground enough to come out. Add a small portion of sugar too - that will boost the flavour. Write down all your measurements so you can save the recipe & experiment/improve.
You can spread a thin layer of tomato paste on top of the noodles then shake the spices on to them.
Change tomato paste for avocado. Add some coconut cream to your tomato paste (not too much as it is a quite strong flavour), you could also add some ground dried coconut (cheaper and lasts longer) Be sure to refridgerate your coconut or even put in freezer.
Be sure to wrap your shaker in a bag so the air stays out and it will remain fresh.
You can make up large batches of the spice, then refill your shaker as needed.
If you're running short on tomato paste, you can spray water on to the noodles to help the spices stick - also good for making softer as they can be hell on your gums.
The reason for not cooking them up as normal is - your stomach has to soften them - it takes longer to digest & that leads to less hunger pains.