voidofcontext wrote:
Truth be told, it's re-framing a lot of my life at the moment and I'm processing a lot of new appraisals on old information but I'm trying not to get too bogged down with having a clinical label and just being open to getting a more suitable kind of support.
I do understand what you mean about stigma though. But my current stance is that no-one need know unless it is directly relevant and requires more than a vague explanation. I've got by so far by being elusive and "eccentric"
As someone who has been assessed recently, in the UK, I can say that I was super-crazy anxious about it but it's a (relatively) straight-forward assessment and much of my worry was unfounded.
I hope your process is smooth and as worry-free as it can be!
I can imagine that it's extremely jarring.
I think that's definitely the way to look at it, though. Even when a diagnosis is correct -- if it's dragging you down or making you redefine yourself in a restrictive way then it's clearly not serving its purpose.
That sounds like a decent plan. It's a shame that we feel we have to hide things like this but sometimes when people clearly don't know what to do with the information it can seem like the best option for the time being.
Thanks for the reassurance.
I'm not too worried about the assessment though, luckily - just hopeful that things might change for the better.
Best wishes for the new year