girl7000 wrote:
As you're in the UK, you should probably start by going to your doctor as psychotherapists, psychiatrists generally won't see you without a referral from your doctor.
Hope this helps.
It is about £300 onwards to see someone yeah? I suppose it wouidn't make a large difference if it was right or wrong maybe i just need to go to the doctors and say i am suffering from depression and anxiety which i am and see if i can get some meds Though if i do have a underlying mood disorder i suppose that might don't know.