Antidepressants no longer work after 16yrs
Hi, desperate for any positive advice here.. I'm diagnosed Aspergers, little or no support, 2 kids both with autism, struggled with depression all my life, been on prescribed Citalopram (Celexa/Cipramil) for about 16yrs. Was, after slow build up, on maximum safe dose but now even that just keeps me 'treading water' - it just kept me stable and with even just a lower dose I'd crash. Now, recently, I have infact crashed. Still taking maximum safe dose of Citalopram but it's not helping and I'm 'sinking'. Very little help from my GP - I am in the UK- and I'm just searching online to try and find any clues as to what to do next. Every moment of every day & night is a massive crushing struggle, and I have two very needy kids to care for 24/7, so I have to be here for them. Any help?
nick007
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Joined: 4 May 2010
Age: 41
Gender: Male
Posts: 27,125
Location: was Louisiana but now Vermont in the police state called USA
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I'm really sorry to hear about your struggle,
I wish I could tell you something...
I know this may be silly advice, but try eat 'happy fruits'.
Like, seriously, buy frozen strawberries and make a strawberry-banana smoothies with milk (or almond milk) every day.
Like really, you must eat happy fruits, like they really help alot I think. Strawberries, blueberries, mmmmm they are really good, and oranges ! !! ! you must do this.
But also, aerobic exercise has been shown to alleviate depression, try that maybe? Like 2 to 3x a week maybe? 10 minutes at least for the first week, increase intensity and time slowly but surely.
Sorry I know it may be too much, but ...
Also talking to someone helps me alot...
I hope you can find your way. I'm sorry I hope my message isn't too demotivating, don't try too much at once, I know you already have alot of things to do in your life and it's very difficult.
But I'm sorry I don't know what it means to have depression for 16 years, I am not the most informed person about depression, but I do have some personal experience with it and I know it is extremely difficult... more than it's possible to put into words. Add to that the struggles of life, and one can only be humble.
I hope atleast that my message was of some use to you, or maybe gave at least a spark or an idea.
Wish you absolutely all the best
Blessings
Celexa never again gave me the high it gave me the first time I took it.
But it still works for me. But that's me.
Maybe you need a higher dose, maybe now your problem is a different neurotransmitter so they should try a SNRI or MAOI or something. (Celexa is a SSRI.)
But you also need to talk... did something change in your life for the worst? Or in your mind?
This is quite a common thing - it's called 'poop out', where psychotropic medication stops working.
Ask your doctor if you can switch to another antidepressant like Mirtazapine.
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Is God willing to prevent evil, but not able? Then he is not omnipotent. Is he able, but not willing? Then he is malevolent. Is he both able and willing? Then whence cometh evil? Is he neither able nor willing? Then why call him God?
- Epicurus
I would quit that antidepressant and after a couple of days switch to 5-htp,it is a over the counter supplement and you only need to take it once every two or three days. It sounds difficult to raise two kids with depression but you are not a lone there are many single mothers who have terrible situations.
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