Shouts and headaches

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Im a victim or emotional abuse, my mother screamed several times at me yesterday. I did nothing wrong besides of disagree with her about a thing. God I went to sleep, wake up and now my head is still hurting, its like I'm still hearing her screams. Its like post traumatic stuff. I believe when she woke up she will bully me more, god, how to calm down such anger person? She acting like a internet troll calling me mentally disabled and ret*d and that I'm faking my autism. I have no friends or girlfriend and I live in fear with this emotional and mentally unstable creature. God...