But it’s all about personality >.>

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No, £5. Realistically a gorging on the saver menus is a new trend. No one gets just the odd chicken wing. But my point stands; you can pick up bits of meat for £1 or burgers for £1 and so it's appealing to the eyes and the wallet.

Debating the worth of personality through KFC - what exciting times we live in.

People don't have to be bodybuilders or athletes, I'm talking the bare minimum eat.mostly healthy at.controlled portions and walk 20 minutes round the neighborhood a few days a week. Most don't even do this.

a low FODMAP diet, along with ayurvedic food pairing principles, goes a long way.

That, a car, and a condo

I do not judge overweight people with mental health problems setting them back. Most of them try but their emotional eating sets them back.

I judge lazy gluttons who not only don't Try but try to normalize obesity and are mentally healthy. They exist.

modern society is contributing to all this.

Humans have a built in need to conserve energy and maximise calorie consumption. ancestors had less access to food.

We crave sugary and fatty foods since these are calorie dense.

Healthy food costly, junk cheap.

Fast food uses a lot of clever psychology.

People work longer hours than our animals hunting ancestors did and most full timers have to really squeeze an hour of .into.their busy schedules. Meal prep every Sunday for.the week.

Our information of exercise and nutrition while at.its best.is masked by fad diets and flimsy training programs from scammers.

I don't know I'm an optimist.

I think its easier to lose weight than for an aspie to work a full time job or study while working part time and learn to drive and move out and deal with all the banks, companies, etc

Surely people can control their food portions and set aside 15 minutes 3 days a week for.some pedalling on a bike machine.

So our.modern human brains can get PhDs, program computers, etc. But can't be bothered with calories in calories out and just eat/drink whatever they want whenever they want.

Our bodies may not be priority to survival but being overweight fogs the mind so you'd think for optimum brain power we would want to stay moderately healthy.

People don't have to be bodybuilders or athletes, im talking the bare minimum eat.mostly healthy at.controlled portions and walk 20 minutes round the neighborhood a few days a week. Most don't even do this.

You can do it.

Try to have fun with it.

I sometimes see exercise as a chore when it should be time to relieve stress and relax.

My "meditation" XD.

It takes a very short time to cook your own burgers.

Invariably, they will be much better than what you get at the fast food joints.

I dont know here we have five guys and their hamburgers are some of the best in the nation. Cost same as a Big Mac or whopper.
It takes long time to make hamburgers from pound of hamburger meat and it shrinks and isn’t round which bothers me. When I could eat hamburgers I’d buy frozen stirling patties that were super yummy. Then I’d make my own fries from potatoes.
Now I really only can eat chicken and rice and cereal I. The morning. Been eating the same meals every day for months now :/ though I do slip up cause family makes stuff or buys expensive pizza and I feel I neee ro eat it so it doesn’t waste.