Scared to get back to a habit...
I became bulimic when I was eleven, and I did not fully recover until I was almost thirteen. It had been a growing problem from around the time that I was ten. Now, I know that I could be eating less candy and sweet stuff, but it's always scary to think that if I start cutting back, I'll go right back to the bulimic or anorexic thoughts. I still sometimes lie on my bed and pinch parts of my body to check if they are fat.
I know that I should probably be eating less now, but I really don't want to get those thoughts and feelings back. They're something I've worked to force from my memory.
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Happiness is not something ready made. It comes from your own actions.
Dalai Lama
You are my inspiration. You are so young, and are getting a handle on this.
I was bulimic for about 9 years, but it took me a lot longer that that to get over my food obsessions.
Try to just relax. There are no bad foods, just bad habits. So for me, If I feel like candy or sweets or whatever. I have it, but in moderation. I eat when I'm hungry, and stop when I'm full. And that works for me. But, it took me a long to that point.
Don't give up, or be hard on yourself.
I wish you all the best.
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Sleep is like the unicorn - it is rumored to exist, but I doubt I will see any.
What Pakled said. Also, if you are worried about future battles, talking to a therapist may be a good idea. A lot of girls (young and old) struggle with the same problem, so a therapist should be familiar with it, or at least have some reccomendations for a good support group so you could pass your strength onto others, and get strength back if a time of need arises.
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