| Author |
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Forum: The Haven Topic: scale of -10 to +10, how do you feel right now? |
| RoadRatt |
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Posted: Yesterday, 9:21 pm
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Replies: 35,369
Views: 1,867,645
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Forum: The Haven Topic: Depersonalisization/Derealisation |
| RoadRatt |
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Posted: Yesterday, 7:42 pm
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Replies: 18
Views: 328
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| When it comes to stress and anxiety I get some tangible relief from CBD oil. It just takes the edge off for me, I'm still stressed and anxious but not quite so desperately. I have never tried CBD oil. I am not sure if I can afford it. But I can look into it. I have always had problems with medicati... |
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Forum: The Haven Topic: Depersonalisization/Derealisation |
| RoadRatt |
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Posted: Yesterday, 7:37 pm
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Replies: 18
Views: 328
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| thanks for sharing all that you have, RoadRatt. glad to hear that yesterday was better. in the times between your Qi gong sessions, have you tried some simple bilateral movements? for me it is knitting if i find myself super anxious, other times when i can it is walking or biking. some people like ... |
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Forum: Art, Writing, and Music Topic: what are you listening to THIS VERY SECOND? |
| RoadRatt |
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Posted: Yesterday, 1:19 pm
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Replies: 63,392
Views: 2,263,401
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Forum: The Haven Topic: Depersonalisization/Derealisation |
| RoadRatt |
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Posted: Yesterday, 5:10 am
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Replies: 18
Views: 328
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| I don't want to divert the topic too much, but you mentioned taking D3. Do you also take K2, because they should generally be taken together for better absorption. I've been seeing a Naturopath in the past year and found a lot of benefit from Omega 3s and methylated B-Complex as well as a few other... |
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Forum: The Haven Topic: Need advice for a friend |
| RoadRatt |
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Posted: Yesterday, 4:51 am
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Replies: 2
Views: 112
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| You sir, are a good friend. I wish I had some advice to give. I don't know how you help over that sort of distance beyond what you're already doing. I see that it feels inadequate. Are you in contact with their cousins at all? Can you communicate to them how concerned you are for your friend? Perha... |
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Forum: The Haven Topic: Depersonalisization/Derealisation |
| RoadRatt |
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Posted: 21 Apr 2024, 11:36 pm
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Replies: 18
Views: 328
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| I relate to some of what you have said, RoadRatt. I had significant derealization/depersonalization issues in my early twenties, though luckily for me, those issues have mostly subsided for me, as I have gotten older. I was a lot more stressed in my early twenties, as an undiagnosed autistic existi... |
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Forum: The Haven Topic: Depersonalisization/Derealisation |
| RoadRatt |
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Posted: 21 Apr 2024, 11:22 pm
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Replies: 18
Views: 328
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| Are you diagnosed with MDD as well, or do you think you might have it in addition to DPDR? I'm curious because I've felt the same way most of my life: not connecting with the person in the mirror, feeling like I'm in a bit of a dreamscape, and not having much emotional engagement with things becaus... |
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Forum: The Haven Topic: Need advice for a friend |
| RoadRatt |
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Posted: 21 Apr 2024, 8:50 pm
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Replies: 2
Views: 112
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| I had to call an ambulance for my online friend Wednesday. They live 4 states away from me. It is their second trip to a psych ward in two months. The last few years have taken their toll on my friends mental health. They suffer from borderline personality disorder, and also have an eating disorder.... |
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Forum: The Haven Topic: Depersonalisization/Derealisation |
| RoadRatt |
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Posted: 21 Apr 2024, 8:26 pm
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Replies: 18
Views: 328
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| One piece of advice that seems to come up again and again is to notice the symptoms, but not view them as bad. For example in anecdotes I've read about a woman with schizophrenia, when she viewed the voices as something bad, they got worse, she got "help", but this created more stress and... |
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Forum: Off the Wall: Forum Games, Quizzes, Roleplaying, etc. Topic: Tug Of War - Man vs Woman |
| RoadRatt |
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Posted: 21 Apr 2024, 1:06 pm
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Replies: 64,373
Views: 1,289,880
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Forum: Off the Wall: Forum Games, Quizzes, Roleplaying, etc. Topic: Tug of war. Players A to M against N to Z |
| RoadRatt |
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Posted: 21 Apr 2024, 1:06 pm
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Replies: 16,457
Views: 128,928
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Forum: Off the Wall: Forum Games, Quizzes, Roleplaying, etc. Topic: 6-letter word game |
| RoadRatt |
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Posted: 21 Apr 2024, 1:06 pm
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Replies: 16,383
Views: 168,008
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Forum: Off the Wall: Forum Games, Quizzes, Roleplaying, etc. Topic: 7-letter word game |
| RoadRatt |
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Posted: 21 Apr 2024, 1:05 pm
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Replies: 10,455
Views: 121,187
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Forum: Off the Wall: Forum Games, Quizzes, Roleplaying, etc. Topic: 4-letter word game |
| RoadRatt |
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Posted: 21 Apr 2024, 1:05 pm
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Replies: 19,100
Views: 185,338
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Forum: Off the Wall: Forum Games, Quizzes, Roleplaying, etc. Topic: 5-letter word game |
| RoadRatt |
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Posted: 21 Apr 2024, 1:04 pm
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Replies: 36,134
Views: 282,727
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