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 Forum: Health, Fitness, and Sports   Topic: Keto Diet?

 Post subject: Re: Keto Diet?
Posted: 13 Sep 2021, 5:52 am 

Replies: 34
Views: 2,182


I thought you were into cold showers? Paul Chek on Sleep, Cold Showers, and Parasites https://www.youtube.com/watch?v=0s5RRzPkj3I Laird Hamilton Talks About The Wim Hof Method https://www.youtube.com/watch?v=awRfK2xPRD8 Gabby and Laird - Ice Bath and Sauna https://www.youtube.com/watch?v=MES5T_s9rRs...

 Forum: Health, Fitness, and Sports   Topic: Laptop- morning glare- just me?

Posted: 12 Sep 2021, 6:39 am 

Replies: 11
Views: 563


You could try wearing sunglasses for the first hour or two if you have a pair laying around or try a cheap pair of anti glare tinted glasses like this cheap pair on amazon.

https://www.amazon.co.uk/Rnow-Computer- ... B01NATMJ9H

 Forum: Health, Fitness, and Sports   Topic: Keto Diet?

 Post subject: Re: Keto Diet?
Posted: 12 Sep 2021, 6:34 am 

Replies: 34
Views: 2,182


Could you post some links to the real science of metabolic typing that you talk about? I'm interested to develop my learning on the subject. I find the subject fascinating. Thank you.

 Forum: Health, Fitness, and Sports   Topic: Keto Diet?

 Post subject: Re: Keto Diet?
Posted: 12 Sep 2021, 6:33 am 

Replies: 34
Views: 2,182


The people I mentioned including Paul Chek actively stand against sugary laden sports drinks with sugar/maltodextrin as recommended sports nutrition drinks. In fact, I've learnt from Paul Chek himself that water with a little added honey and a high-quality sea salt are just as effective as commercia...

 Forum: Health, Fitness, and Sports   Topic: Keto Diet?

 Post subject: Re: Keto Diet?
Posted: 11 Sep 2021, 10:36 am 

Replies: 34
Views: 2,182


In your personal opinion badRobot do Gabby Reece and Ben Greenfield run MLM fitness scams as well, because they have either hired Paul Chek before or have been good friends with him for many years and are linked to the chekinstitute. Or are they victims of the fraudulent health scams of the chekinst...

 Forum: Health, Fitness, and Sports   Topic: Keto Diet?

 Post subject: Re: Keto Diet?
Posted: 11 Sep 2021, 10:33 am 

Replies: 34
Views: 2,182


Published by School of Nutrition and Health Sciences Done by a respectable person with a PHD of 20 years from the school of nutrition and health sciences at taipei medical university. ''The objective of this study was to analyze whether the Metabolic Typing® test can be a guide for diet recommendati...

 Forum: Health, Fitness, and Sports   Topic: Keto Diet?

 Post subject: Re: Keto Diet?
Posted: 10 Sep 2021, 5:23 am 

Replies: 34
Views: 2,182


DuckHairback, I'm glad to hear that you currently are free from cancer. Your experience is what I'm personally trying to advocate. Listening to your physiological responses of your body, instead of it being purely an intellectual thing. With people constantly saying science has proven this, science ...

 Forum: Health, Fitness, and Sports   Topic: Keto Diet?

 Post subject: Re: Keto Diet?
Posted: 09 Sep 2021, 12:00 am 

Replies: 34
Views: 2,182


You have supported no evidence that what I have posted is fraudulent. This statement about bro science/ pseudoscience seems to be entirely of your own opinion. Even on the topic of the published papers I last cited which I openly admit are probably not relevant to the discussion of metabolic typing ...

 Forum: Health, Fitness, and Sports   Topic: Keto Diet?

 Post subject: Re: Keto Diet?
Posted: 08 Sep 2021, 3:28 pm 

Replies: 34
Views: 2,182


I openly admit that I have probably misunderstood the terms 'metabotyping' and probabaly is not relevant to my point about Metabolic typing, so if you would like my last post deleted then feel free to contact a mod for it to be deleted. I contacted a metabolic typing advisor directly myself to ask t...

 Forum: Health, Fitness, and Sports   Topic: Keto Diet?

 Post subject: Re: Keto Diet?
Posted: 08 Sep 2021, 5:18 am 

Replies: 34
Views: 2,182


I've tried to provide evidence to show that metabolic typing is not pseudoscience, so I've gone pure science with this one. The two main sources I have referred to as evidence, have 95 references between them and are from reputable sources. Metabolic typing has practical applications in a clinical s...

 Forum: Health, Fitness, and Sports   Topic: Keto Diet?

 Post subject: Re: Keto Diet?
Posted: 06 Sep 2021, 6:12 pm 

Replies: 34
Views: 2,182


So you think peoples ancestral background has no bearing on what someone should choose to eat? Holistic Health expert Paul Chek, explains it very simply in this article, on primal pattern diet typing, which he personally uses in his own clinical practice. Primal Pattern Diet Typing https://chekinsti...

 Forum: Health, Fitness, and Sports   Topic: Keto Diet?

 Post subject: Re: Keto Diet?
Posted: 05 Sep 2021, 11:48 pm 

Replies: 34
Views: 2,182


The thread I posted about the 'The Danger of veganism' was really about diet dogma and nutrition and how there's very little understanding these days on proper nutritional guidelines for the general public. If you care to read my last post in that thread, I thought I didn't do to bad a job of summin...

 Forum: News and Current Events   Topic: I found something interesting about the covid vaccine

Posted: 04 Sep 2021, 8:51 am 

Replies: 24
Views: 1,030


I personally just don't trust big pharma or big food, and don't want a thing to do with it. I believe vaccines and medications have their place. I just wish the trillions, spent on synthetic drugs and food, would go into soil regeneration, so everyone has access to high quality food, so we naturally...

 Forum: News and Current Events   Topic: I found something interesting about the covid vaccine

Posted: 04 Sep 2021, 4:32 am 

Replies: 24
Views: 1,030


I see what your saying Kraichgauer. Chantix isn't the covid vaccine. But if you went to a food restaurant and got food poisoning would you trust the restaurant again to provide you with a meal again? I personally wouldn't. Can you see why people think governments, food and pharmaceutical companies v...

 Forum: News and Current Events   Topic: I found something interesting about the covid vaccine

Posted: 04 Sep 2021, 12:20 am 

Replies: 24
Views: 1,030


Food, pharmaceutical and political systems generally as a rule have absolutely nothing to do with public health whatsoever. A healthy person is not a profitable person. It doesn't matter what puppet master you vote for, nothing will change to protect the sickness for profit model we currently have w...

 Forum: In-Depth Adult Life Discussion   Topic: Cooking and family

 Post subject: Re: Cooking and family
Posted: 02 Sep 2021, 1:56 am 

Replies: 15
Views: 1,237


You could add some meatballs to the pasta sauce and add a little extra olive oil to make it more filling and like Fireblossom has suggested, why not double the amount you would normally cook, which will give you leftovers for the next day or could possibly freeze. It will require a little more prep ...
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