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 Forum: The Haven   Topic: Can you help me stay calm?

Posted: 25 Apr 2017, 8:24 pm 

Replies: 10
Views: 212

get a psychologist
get a psychiatrist. discuss anxiety meds. see if the psychiatrist will prescribe them
get a support group
deep breathing
Google relaxation exercises
look up instructions on meditation


 Forum: General Autism Discussion   Topic: cracking my joints

 Post subject: Re: cracking my joints
Posted: 24 Apr 2017, 11:01 pm 

Replies: 27
Views: 4,053

jaw, snapping jaw syndrome
shoulder, when putting hand behind head and rotating elbow forward
left hip, external rotation
knees sometimes

 Forum: The Haven   Topic: Pointless Thread of Death

Posted: 24 Apr 2017, 9:42 pm 

Replies: 1,213
Views: 23,345

yes. why should you bother doing anything, when it is all meaningless anyways? there are a lot of events from the past, that i perceive as bad, that i obsess with. some of them, i have obsessed with for over 20 years, daily. for example, when i was 12, i wrongfully accused someone of stealing someth...

 Forum: The Haven   Topic: Sick of being a total dumbass

Posted: 23 Apr 2017, 10:23 pm 

Replies: 5
Views: 302

I can't accept the fact that I have such a severe form of autism. No one likes me or wants to do anything with me. My life is f*****g pointless. I used to think that I will become rich and forget about social life but I see that it's not possible either. Wealth and society are connected and it's imp...

 Forum: General Autism Discussion   Topic: I've got something really shameful to say. Help?

Posted: 23 Apr 2017, 10:02 pm 

Replies: 29
Views: 1,081

maybe. when i told the licensed clinical social worker (LCSW) at school (community college) about my defecation habits, the lil moron made an involuntary grimace. as if it was the most disgusting thing she had ever heard of. even her involuntary nonverbal communication (surprise @ when i told her my...

 Forum: The Haven   Topic: Thinking of quitting my job and just never leaving my house.

Posted: 22 Apr 2017, 10:28 pm 

Replies: 70
Views: 2,623

"Is it though? Mean if min wage is seen as same as no job, is it really better? It often adds lot of stress I've had more acne since the last 6 months. Before the job I'd almost gotten rid of it. Seems like one only matters as a man if one has a middle class income job. For me besides find By a...

 Forum: General Autism Discussion   Topic: Anyone here hate themeselves?

Posted: 22 Apr 2017, 9:58 pm 

Replies: 21
Views: 1,140

there are no "bad people", only threats to certain interests of certain groups at certain times. that may be what is meant by "bad" in some cases. yes, and there are no "good people" either. and that makes me even more paranoid than i was before i came to that enlighten...

 Forum: Random Discussion   Topic: Post something that made you happy today.

Posted: 22 Apr 2017, 8:51 pm 

Replies: 30,633
Views: 1,099,160

the 87 cent tuna salad was delicious.

bowel movements did not take as long a time as usual.

nobody and nothing bothered me today.

 Forum: General Autism Discussion   Topic: Fear of abandonment

 Post subject: Re: Fear of abandonment
Posted: 22 Apr 2017, 8:47 pm 

Replies: 4
Views: 394

yes i got a fear of abandonment too. and b/c of that, among other things, i tend to abandon them before they get a chance to abandon me. in my defense, plenty of precious little "people" in the past have had the nerve to tell me that they were my precious little "friends". they h...

 Forum: General Autism Discussion   Topic: Can anyone identify with this?

Posted: 22 Apr 2017, 8:39 pm 

Replies: 11
Views: 600

yes. when i worked as a Tax Preparer, they took a break for lunch. someone bought a large bucket of vietnamese noodles for everyone to eat out of. and they sat around eating and talking. while i went upstairs. empty floor. sat alone and ate. and then after that went outside. maybe i should've intera...

 Forum: General Autism Discussion   Topic: Food sensory problems?

 Post subject: Re: Food sensory problems?
Posted: 21 Apr 2017, 10:25 pm 

Replies: 19
Views: 1,576

mayonnaise is fine. but i do not add it myself. if i eat a hummus sandwich and the mayo is already on then i eat it. prefer cooked vegetables. but i am chinese so maybe it's b/c when i was raised they cooked vegetables. usually microwave one serving spinach and eat it in the morning. and eat about 4...

 Forum: General Autism Discussion   Topic: What do you do the same way everytime?

Posted: 21 Apr 2017, 10:08 pm 

Replies: 21
Views: 2,629

What are the most things you like doing over and over the same way every time, do you play the same song over and over agian? tae care _______________________________________________________________________________ unless something really unusual happens, i go to bed from 10-6. once in a while i sle...

 Forum: The Haven   Topic: I'm lost

 Post subject: Re: I'm lost
Posted: 21 Apr 2017, 9:56 pm 

Replies: 7
Views: 697

this post is going to be kind of unfocussed. I'm not sure where to put this post. I have a feeling I'm more interested right now in dealing with my own issues rather than general issues. I don't really know what to do with my life. or what I CAN do. I think I'm built my life to be restrictive, so th...

 Forum: In-Depth Adult Life Discussion   Topic: Over Thinking

 Post subject: Re: Over Thinking
Posted: 21 Apr 2017, 9:29 pm 

Replies: 28
Views: 2,437

Does anyone struggle with obsessive thoughts or over thinking? I struggle with them a lot. I over think a lot and obsess over certain things and it is very annoying. My obsessive thoughts lead to anxiety and depression. My brain just has to analyze everything instead of letting it go. I was wonderin...

 Forum: The Haven   Topic: My life is pointless

 Post subject: Re: My life is pointless
Posted: 21 Apr 2017, 9:16 pm 

Replies: 16
Views: 827

"Can relate to this - there is nothing that I am interested in, and everything feels futile." :!: :?: :idea: :arrow: :ninja: :jester: :heart: yes, sir. yes, ma'am. likewise. in the past (and still in the current), i have had various obsessions. for example: eating a certain number servings...

 Forum: The Haven   Topic: *binge rant*

 Post subject: Re: *binge rant*
Posted: 20 Apr 2017, 10:30 pm 

Replies: 4
Views: 533

ANRED support group psychologist some medication reduces appetite read books about it diversion ________________________________________________________________________ having said that, sometimes i binge too. and paranoid about getting fat. and not much $$ to waste. some merchandise that i want to ...
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