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Message |
Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 17 Jun 2021, 12:22 pm
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Replies: 59
Views: 2,507
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| No one here claims human body doesn't need physical activity to remain healthy. However, none of the scientific papers I've seen so far claimed exercise would prevent "90% of depression" or anything like that. And who claimed exercise would prevent "90% of depression"? Definitel... |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 17 Jun 2021, 12:04 pm
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Replies: 59
Views: 2,507
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| While emerging research continues to stack up, it's important to note that the exact nature and extent of the role of exercise for clinical treatment of depression have yet to have been fully elucidated or agreed upon. So it seems that while exercise may help alleviate depression for some, it will ... |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 17 Jun 2021, 11:39 am
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Replies: 59
Views: 2,507
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| My opinion is logical conclusion based on neuroscience, biochemistry, psychology, fully concordant with the hierarchy of natural systems of biopsychosocial model. If you don't like to debate approaches based on real scientific evidence, I would guess you will be happy to talk about some made up BS ... |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 17 Jun 2021, 10:39 am
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Replies: 59
Views: 2,507
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| Please stop being childish and using derogatory dismissive language. This is not "burpee theory of depression". My opinion is logical conclusion based on neuroscience, biochemistry, psychology, fully concordant with the hierarchy of natural systems of biopsychosocial model. If you don't li... |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 17 Jun 2021, 9:42 am
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Replies: 59
Views: 2,507
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| Intense exercise is necessary for improvement from depression. If intense exercise is not a viable option, complex therapy that mimics effects of intense exercise is necessary, like breathing exercises, physiotherapy: acupuncture, massage, electrical muscle stimulation, compression pumps, medication... |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 17 Jun 2021, 9:23 am
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Replies: 59
Views: 2,507
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Fnord wrote: badRobot wrote: Fnord wrote: badRobot wrote: Can you please stop bringing up borderline conditions when we are talking about general recommendations and awareness? ... Excuse me, but who started this thread?Who?
And? |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 17 Jun 2021, 9:20 am
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Replies: 59
Views: 2,507
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Fnord wrote: badRobot wrote: Can you please stop bringing up borderline conditions when we are talking about general recommendations and awareness? ... Excuse me, but who started this thread?
Who? |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 17 Jun 2021, 9:05 am
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Replies: 59
Views: 2,507
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| Can you please stop bringing up borderline conditions when we are talking about general recommendations and awareness? If one can do burpees - this is the best option in my opinion. If someone has contraindications - seek for alternatives. This applies to literally any treatment, medication or thera... |
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Forum: Health, Fitness, and Sports Topic: It is possible to lose 100 pounds in 3 months |
| badRobot |
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Posted: 17 Jun 2021, 8:29 am
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Replies: 20
Views: 1,982
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| I'd be happy to lose 50, but with big weigh losses the real challenge is keeping it off and not yo-yoing after the initial loss. There is no challenge at all if you are not crash dieting by following stupid CICO approach. Just pay a little attention to what you are eating, avoid high insulin index ... |
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Forum: Health, Fitness, and Sports Topic: It is possible to lose 100 pounds in 3 months |
| badRobot |
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Posted: 17 Jun 2021, 3:45 am
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Replies: 20
Views: 1,982
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Should have skipped that banana in the morning, he would retain more muscle tissue and lose fat even faster  |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 17 Jun 2021, 3:41 am
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Replies: 59
Views: 2,507
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| So, to sum it all up. Biopsychosocial model is actually a really good approach. When we apply it to recommendation "you should set a reminder and do intense burpees everyday" it means: - Burpees are an efficient treatment of depression on physiological level - Doing burpees everyday should... |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 16 Jun 2021, 4:45 pm
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Replies: 59
Views: 2,507
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| It just means that someone who's describing literally being unable to get out of bed and who's main factor delaying intentional self-harm is struggling with the motivation and executive function required to perform those acts probably needs more than just to be told to do burpees until they puke. T... |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 16 Jun 2021, 3:59 pm
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Replies: 59
Views: 2,507
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| It just means that someone who's describing literally being unable to get out of bed and who's main factor delaying intentional self-harm is struggling with the motivation and executive function required to perform those acts probably needs more than just to be told to do burpees until they puke. T... |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 16 Jun 2021, 3:29 pm
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Replies: 59
Views: 2,507
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| CBT doesn't treat depression. Do some research. Independent trials over and over demonstrate very small treatment effects for MDD, and those effects by design are just coping strategies for symptoms of depression, not treatment of condition. This is the reason why institutions practicing CBT now com... |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 16 Jun 2021, 2:16 pm
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Replies: 59
Views: 2,507
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| It just means that someone who's describing literally being unable to get out of bed and who's main factor delaying intentional self-harm is struggling with the motivation and executive function required to perform those acts probably needs more than just to be told to do burpees until they puke. T... |
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Forum: Health, Fitness, and Sports Topic: Bio-psycho-social model |
| badRobot |
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Posted: 16 Jun 2021, 1:58 pm
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Replies: 59
Views: 2,507
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| The BPS model is non-hierarchical, although some who favor hierarchical models may try to bend and twist BPS into their personal belief systems. BPS is more like a three-dimensional volume within which various vaguely-defined loci may be found. Each locus represents a unique set of parameters tha... |
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