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 Forum: General Autism Discussion   Topic: Feeling lost and alone, even within the ASD community

Posted: 22 Sep 2022, 3:11 pm 

Replies: 17
Views: 1,502


It takes time to integrate a dx. Remember, most people prior to dx have lived a life unconsciously over-compensating for something they never could put a name to. Integration takes time and lots of self care and love. 15 years on from my dx I no longer feel in limbo, or in that liminal place. I too ...

 Forum: General Autism Discussion   Topic: WhatsApp Groups and small talk

Posted: 22 Sep 2022, 12:28 am 

Replies: 0
Views: 409


The increasing trend to start up WhatsApp Groups for people to keep in touch with each other is very challenging for me because of my difficulties in small talk. Whilst I can see the value of a WhatsApp group, I am coming to see that overall they complicate rather than compliment my participation in...

 Forum: General Autism Discussion   Topic: Are you "noticeably autistic"?

Posted: 04 Sep 2022, 2:40 am 

Replies: 45
Views: 2,534


As a child I was told daily by my foster parents that I was odd and affected. To avoid humiliation I unconsciously crafted my ways of adapting so as to conceal my idiosyncratic ways. As an adult, post dx, I have the power of choice as to whether I communicate my natural autistic ways. Thankfully, I ...

 Forum: Politics, Philosophy, and Religion   Topic: The "Black Hole" of woke....

Posted: 26 Aug 2022, 8:49 am 

Replies: 600
Views: 13,483


I love that line from the old 30's jazz song: "It ain't what you do but the way that you do it... that's what gets results." When we feel so passionately about our convictions, I think it is wise to deeply reflect on the means we use to achieve our ends. It seems to me that not doing so is...

 Forum: General Autism Discussion   Topic: Social-Emotional Reciprocity

Posted: 20 Aug 2022, 12:59 am 

Replies: 11
Views: 1,070


All the meet-ups I have attended for people in the autism spectrum I have observed that
emotional reciprocity is well within our ability, particularly on a one to one basis and often expressed with great intensity.

 Forum: General Autism Discussion   Topic: Do you feel your body is a mere meat bag?

Posted: 16 Aug 2022, 7:26 am 

Replies: 73
Views: 3,934


I see myself as a Spiritual Being on a human journey of which embodiment and autism is just a fleeting experience. However, my intuition tells me that diminishing the relative dimension (being human, my sex and my human needs and desires) is not why I am here. As a teacher of the Alexander Technique...

 Forum: General Autism Discussion   Topic: Two types of masking?

 Post subject: Re: Two types of masking?
Posted: 15 Aug 2022, 3:37 pm 

Replies: 19
Views: 1,410


My foster parents were obsessed with being "Normal." Growing up, each day I was told I was odd, percular, deranged. To survive I had to conceal all my idiosyncratic ways and quirks as if my life depended upon it... which it did. Subsequently, I unconsciously crafted my masking skills to su...

 Forum: General Autism Discussion   Topic: Masking until I can't anymore!?

Posted: 14 Jun 2022, 2:26 am 

Replies: 8
Views: 1,281


I intuitively sense that the greater the adversity we face when growing up, the greater and more refined our adaptive skills become. If we have a more right brained dominant bias, greater still will our masking become. Many in the spectrum who have experienced profound childhood neglect often become...

 Forum: General Autism Discussion   Topic: Alcohol and Autism

 Post subject: Alcohol and Autism
Posted: 11 Jun 2022, 2:12 pm 

Replies: 51
Views: 3,814


Curious if anyone would like to share their thoughts on being in the spectrum and their relationship with Alcohol.

I'm happy to share my experiences in due course.

 Forum: General Autism Discussion   Topic: Anyone else felt a lot worse because of the diagnosis?

Posted: 24 Apr 2022, 6:42 am 

Replies: 16
Views: 1,862


Living in the unknowing only worked well for so long. The DX gave me freedom to live life free of ignorance and the suffering that can bring.

 Forum: General Autism Discussion   Topic: Anyone else felt a lot worse because of the diagnosis?

Posted: 24 Apr 2022, 6:38 am 

Replies: 16
Views: 1,862


The facts have always been helpful to me in the long term; living in denial of the facts has always been unhelpful to me.

 Forum: General Autism Discussion   Topic: Expressing emotions feels fake

Posted: 21 Apr 2022, 1:40 am 

Replies: 18
Views: 1,495


I am drawn to the contemplative life because silence is my natural form of expression and everything else is a very poor translation.

 Forum: General Autism Discussion   Topic: Gracefulness and Autism

 Post subject: Gracefulness and Autism
Posted: 10 Apr 2022, 11:40 am 

Replies: 18
Views: 1,731


I was pondering on gracefulness recently as a friend of mine said recently that I move very gracefully. I was curious, I have known in the past many people in the spectrum who are graceful and even elegant in the way they hold themselves in life. And yet I have met many who have an awkward way of wa...

 Forum: General Autism Discussion   Topic: Is anyone else a perfectionist?

Posted: 10 Apr 2022, 7:37 am 

Replies: 7
Views: 554


I seek perfection in things I feel passionate about. However, such means of achieving an end nearly always prove foolhardy. It is for this reason that I have been drawn to mindfulness and unconsciously I feel this is what drew me to becoming a teacher of the Alexander Technique.

 Forum: General Autism Discussion   Topic: The self

 Post subject: Re: The self
Posted: 06 Apr 2022, 3:24 pm 

Replies: 18
Views: 1,010


Hi Hip Albatross,

Could you please share with us the details of this book or article. I would like to see it in full.

Many thanks,

 Forum: General Autism Discussion   Topic: I know I'm overwhelmed when...

Posted: 06 Apr 2022, 8:01 am 

Replies: 5
Views: 660


Over the years I have learned to be aware of the tale tale signs when I start to get overwhelmed, which if I'm not mindfully attentive lead to meltdowns and shutdowns. For example, I know I could be starting to get overwhelmed when: ▪️ I start shallow breathing ▪️ When OCD attempts to control people...
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