scale of -10 to +10, how do you feel right now?

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4

-6

6

-8

Holy f**k was I suicidal yesterday and last night, it was hard to not hurt myself.

I just played Skyrim all night night and now I am too tired to do something crazy.

Why am I so f*****g crazy?

-5

I hate the sound of yelling. It hurts my ears.

-9 everyone seems to hate me, so why do I bother living .

-1000000000000000000000000000000000000000000000000000000000


Building caught fire after someone tried to break into my apt. Kill me please...

I don't even know what to think but if my head hits a pillow tonight then I'll be happy.

-9.

My tummy hurts! I haven't eaten anything all day.

It would have been - 10, but I just trimmed my little Christmas tree (it's a Twig tree with all kinds of different lights for all year) with these cute miniature glass ornaments. I have white garland I'm going to wrap around the bottom to look like snow! And I'm playing Christmas music too.

-9.

Muhh. I CAN'T THINK.

-7

-6

Maybe some day I can look and the mirror and see something other then a failure but its not today...

-8 I hate thanksgiving all it does is cause huge fights

-10

I am having horrible anxiety lately at the idea of being arrested again, I have no idea why but it probably has to do with the fact that I have had to interact with police lately. Its giving me a panic attack through cause I did predict being arrested one time but I have had the feel before and it has been unfounded. I guess I just have an anxiety issue and the reasons can be anything.

I wonder if PTSD and anxiety can have the same root cause

PTSD and anxiety are both in the anxiety disorder family.