An old saying: "An alcoholic in recovery is a Codependent that doesn't drink."
It's a cute saying but I have found more than a little truth in it.
Here is some stuff I have been told, tried, and found to work for me:
- I have to take care of myself first.
- I am not responsible for any else's sobriety. They are.
- I need only share my experience, strength, and hope. I do not give advice. Ever.
- If someone needs or wants more than the preceding, they should take that up with their Sponsor. Not me.
- It isn't about dumping or abandoning someone; it is "Releasing them with love".
I know that you know all of the above, and have already heard it a zillion times.
But to my original point: I have benefited greatly from attending an AlAnon meeting or two or three.
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"Righteous indignation is best left to those who are better able to handle it." - Bill W.