lvpin wrote:
Thank you guys. I feel a bit calmer now. I was really panicked because my city was literally on fire because of the heat which is unheard of in the UK I'm pretty sure. I'm feeling better now. I don't really know if I ever am at risk due to these feelings since the most I've done really is stop caring about when I cross the road etc and just walking across.
Work is good but tough. I'm learning a lot of new skills I didn't think I needed.
I’m glad you are doing some better. Anxiety and depression are REALLY difficult to live with.
Do you see a therapist or take any medications for anxiety or depression?
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“In this phial…is caught the light of Eärendil’s star, set amid the waters of my fountain. It will shine still brighter when night is about you. May it be a light to you in dark places, when all other lights go out.” - Galadriel