What are you eating?/Last thing you ate?

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AnonymousAnonymous
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13 Jul 2018, 2:40 pm

Dried cranberries for lunch!


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14 Jul 2018, 6:05 am

Tahini cookies.



AnonymousAnonymous
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14 Jul 2018, 4:35 pm

A club wrap for lunch.


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14 Jul 2018, 5:05 pm

WW Rotini with steamed cabbage, onions and peas in a muck of grated carrot, yoghurt, water, garlic, turmeric, oregano, cumin, apple cider vinegar and salt.


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shortfatbalduglyman
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14 Jul 2018, 9:33 pm

Two corn on the cob

Spinach

Two carrots

Two apples

Half pound salad bar:. Mushrooms, broccoli, tofu, collard greens

Banana

Yogurt

One whole wheat naan

Two servings beef

Five liter water

Pb twix

One Hershey's nuggets



cathylynn
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14 Jul 2018, 10:04 pm

shortfatbalduglyman wrote:
Two corn on the cob

Spinach

Two carrots

Two apples

Half pound salad bar:. Mushrooms, broccoli, tofu, collard greens

Banana

Yogurt

One whole wheat naan

Two servings beef

Five liter water

Pb twix

One Hershey's nuggets


red meat (i never buy it, but eat it if a friend serves it) and sweets (about once per week) are fine as occasional treats.



shortfatbalduglyman
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14 Jul 2018, 10:53 pm

As usual I have been trying and failing to reduce or eliminate addiction to Reese's, twix, kit kat

Beef contains a lot of protein and iron

Today's beef tasted pretty clean and cut off the visible fat

A couple of years ago the phlebotomist told me that I was anemic

With the exception of salmon and chicken I do not like meat. And I do not crave meat either

But have to do something about anemia


Only eat about one to four servings of meat a week



Appetite gone haywire

Feel like gorging as usual

I am weak :ninja:



cathylynn
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14 Jul 2018, 11:41 pm

shortfatbalduglyman wrote:
As usual I have been trying and failing to reduce or eliminate addiction to Reese's, twix, kit kat

Beef contains a lot of protein and iron

Today's beef tasted pretty clean and cut off the visible fat

A couple of years ago the phlebotomist told me that I was anemic

With the exception of salmon and chicken I do not like meat. And I do not crave meat either

But have to do something about anemia


Only eat about one to four servings of meat a week



Appetite gone haywire

Feel like gorging as usual

I am weak :ninja:


you ate spinach and its iron.

are you sure you're still anemic post-menopause? if you are, you need more tests. menstruaters are often anemic and otherwise healthy. the rest of us don't get anemic unless some health problem is going on.



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15 Jul 2018, 12:53 am

cheese french bread pizza then strawberry cheesecake jello snacks cups


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AnonymousAnonymous
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15 Jul 2018, 10:46 am

Cheerios for breakfast again.


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grahambaster
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15 Jul 2018, 4:12 pm

I didn't eat anything today yet. I've got some chicken frawed out so chicken something for eating.


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AnonymousAnonymous
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15 Jul 2018, 6:30 pm

A meatball sandwich from Subway for lunch.


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shortfatbalduglyman
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15 Jul 2018, 8:49 pm

Cathy Lynn

Spinach contains iron, but one serving does not provide enough iron for one day. According to the label

No I am not sure if I am anemic, but I am exhausted a lot

Physically weak, mentally slow. Not alert

:)



Getting so frustrated

Nutrition labels are not always correct

Vitamins and minerals do not make anything taste good

Sugar and fat make things taste good

Lately, a lot of the time I am eating something I ate a lot of times before and all of a sudden it tastes like sensory overload. Too sweet or greasy

Just this year, gave up:

Grapes, cherries, currants, granola, cereal, Mediterranean lentil salad, Epicurean tofu


Last year gave up:. Yams, potatoes, sushi


Food costs a lot of money


Precious lil "people" have the nerve to tell me, that what I ate is "healthy" or "not healthy" or "ew" or ",next time use a fork"

Entitled self important extroverts

Annoying

:mrgreen:


And I don't know how to cook

And I am just cooking for one.

:idea:


Today ate two :ninja: joong :skull: (Chinese rice balls) delicious

Spinach, corn

Half pound salad bar:. Sesame tofu, collard greens, broccoli

Two apples

Orange

Two bananas

Focaccia

Yogurt

Peach

Three Hershey's nuggets


:ninja:



cathylynn
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16 Jul 2018, 1:02 am

shortfatbalduglyman wrote:
Cathy Lynn

Spinach contains iron, but one serving does not provide enough iron for one day. According to the label

No I am not sure if I am anemic, but I am exhausted a lot

Physically weak, mentally slow. Not alert

:)



Getting so frustrated

Nutrition labels are not always correct

Vitamins and minerals do not make anything taste good

Sugar and fat make things taste good

Lately, a lot of the time I am eating something I ate a lot of times before and all of a sudden it tastes like sensory overload. Too sweet or greasy

Just this year, gave up:

Grapes, cherries, currants, granola, cereal, Mediterranean lentil salad, Epicurean tofu


Last year gave up:. Yams, potatoes, sushi


Food costs a lot of money


Precious lil "people" have the nerve to tell me, that what I ate is "healthy" or "not healthy" or "ew" or ",next time use a fork"

Entitled self important extroverts

Annoying

:mrgreen:


And I don't know how to cook

And I am just cooking for one.

:idea:


Today ate two :ninja: joong :skull: (Chinese rice balls) delicious

Spinach, corn

Half pound salad bar:. Sesame tofu, collard greens, broccoli

Two apples

Orange

Two bananas

Focaccia

Yogurt

Peach

Three Hershey's nuggets


:ninja:


sounds yummy. and at the risk of being a "precious li'l person," sounds healthy. if i were your doctor, i'd want to know about the exhaustion sooner rather than later.



AnonymousAnonymous
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16 Jul 2018, 2:22 pm

Cheerios for breakfast again!


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Kitty4670
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21 Jul 2018, 2:45 am

Spaghetti with garlic bread


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