Aeriel wrote:
Personally I am 'orthorexic' - that is, somewhat obsessed with eating the 'right' foods in the 'right' combinations and suffering guilt when I don't. This has been classified as an eating disorder too, although I don't think it is. I am most comfortable when I stay within the restrictions I impose on myself, food-wise.
oo, I went through a period of obsessing over health food; I would only eat pasta made of rice, lots of whole grained stuff, a ton of fruits and vegetables (although I still eat this) lots of different vitamins, I would weigh my meals (only to balance my diet), drink lots of water, eat no sweets, and so on. I was very healthy for a while there, but after a few months, I started looking rather anemic. I'm a vegan, so there are a lot of vitamins I naturally lack due to not eating meat. This only got worse when sticking to stricktly heath food. Now I have a rather balanced diet, and no longer obsess over food. I also take vitamin B12.