Greetings. Here are some of the treatments that I am going to try:
1. Self-help books. I just bought two books: one for autism and another for executive functions. They are both for teens though, so they wouldn't be helpful for you I believe, but you could look into getting an adult book.
2. Group therapy. The (dumb in my opinion) psychiatrist I saw for a two hour session who is "suppose" to evaluate me (never did any testing whatsoever, she just talked to me) and said that I should do group therapy to learn about social skills. Also to get rid of my social anxiety. So I decided I will do that. I don't know where you are from (I forget if you have posted it on your info or not), but I'm applying to a place called "Kerry's Place". But I also feel they are for people younger than 18, or young adult basically. You need proof of a diagnosis for them, so I will provide my assessment.
3. Drama club/camp. This was also recommended by the (dumb) psychiatrist. She said that in order to get rid of social anxiety, I need to perform. I get panic attacks from performing at the moment, which aren't fun at all. But though this is mainly for social anxiety, she said you also get to act as someone you aren't. Like, you learn how you are suppose to express your emotions, how you walk, how you talk, which you can apply to the real world. Plus, you get to socialize with other people between breaks. It sounds interesting, but I feel I'm not there yet.
Hope these ideas help
. Also, if you do, for some reason, want the names of my books, just reply here and I can tell you. I just ordered them two days ago, so I don't have them yet, and I'm waiting for them to come in, but they have good reviews.