Burnout and Increased mutism + Reduced verbal skills

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Fairfield
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16 Aug 2023, 8:18 pm

I was wondering if anyone has experienced increased mutism and a reduction in verbal ability while suffering from autistic burnout?

I've been increasingly burnt out for months, and I have found that for the past few weeks that I am rendered mute a lot. I can't get over the anxiety to speak to most people, and can't force myself to speak. When I do speak I can't really formulate my thoughts well, and I noticed my intonation and inflection + other aspects of my speech are much more odd than usual. I feel like I talk very "stereotypically" now, which makes me self conscious and makes me find it even harder to talk. People are starting to not understand the way I word things and how I speak, and it's frustrating me.



timf
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17 Aug 2023, 9:42 am

You might try something like Toastmasters, a social group that works to improve their public speaking skills.

Since it would be initially a group of strangers you might not have the anxiety you would have with people you know. At least they would be sympathetic to someone with difficulty in speaking.



Winters Gate
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17 Aug 2023, 10:25 am

i experience this also.



Raleigh
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17 Aug 2023, 2:25 pm

The OP perfectly describes what I experience.
I go mute or produce unitelligible word salad and my voice gets more 'flat effect'.
People at work seem to find my increased flat effect amusing, WTF is up with that?


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ASPartOfMe
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18 Aug 2023, 1:57 am

Similar to the OP when I am overwhelmed.


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