KevinLA wrote:
We all know everyone with AS sense things differently.
I am guessing taste is no different.
I can't get enough sweets. If I did not have any self control, I would be constantly eating candy, cookies, cakes, etc.
Am I the only one?
Guilty.
One of my biggest problems is sensory in nature--I have to have sweet as my last flavor experience or I don't feel satiated. So whatever I eat, I need something sweet afterwards or I have terrible cravings. I try to not eat sweets, but I end up eating something else instead, then wind up eating sweets anyway and stop. So I get more calories than I would have if I had just eaten a sweet! It's terrible. Luckily, I am still within normal BMI, but I can see how easily my weight could balloon with this pattern. My solution is to have a few bites (only!) of a sweet after everything I eat.
Edited to add: Despite this, I don't think it is an AS trait!
I am the same way. I eat non-sweetened apple sauce after every meal and a Trader Joes fruit leather. No processed sugar in either.