i feel bad today too, my thoughts are with you. at least you got a couple of things accomplished. i know it doesn't feel like much but i find it keeps bad feelings from getting worse.
hopelessness sounds like depression. i feel it right now too. it's hard to hang on to when you feel all alone, but it is a perspective, not a reality. that's why i posted here today. i desperately need people to be in contact with and can't even face anyone IRL i feel so messed up.
i hope you find some stimming that helps.
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161 Aspie / 51 NT - Aspie Quiz (very likely an aspie)
36 - AS Quotient
115 aloof, 123 rigid, 89 prag - Aut/BAP
24 - HSP / ADD Quiz- 41, Inattention: 24, Hyperactive/Impulsive: 17
"Odd and different is beautiful" -- Tyra Banks