anagram wrote:
i do like to help and be useful, and sometimes i even feel a need to be useful, but i have a lot of trouble with time management. so to me the problem isn't really about anybody asking me for help, it's the "right now" part of it. just like if anyone invited me to go out right now (hypothetical. i don't have any friends irl). unless i happen to be bored and really just doing nothing, it's a no-no
Exactly this.
I like helping and being useful but only if I have some time to mentally prepare for it. When someone suddenly tells me "Can you come down and help me out?" I feel angry and answer "No."/"<angry>RIGHT NOW?!". Then I come in about 5 minutes, asking "What did you need from me?", already calm and willing to help.
Interruptions is what I hate, not helping.