mau_tie wrote:
Having had a very recent diagnosis, and having never even considered that I might have autism prior to seven months ago, I've gone through a roller-coaster of self-contentment and self-loathing over the past few months. Self-loathing has been engrained in me for 36+ years... how could it not? Without knowing any words to describe it, I was an autistic trying to be a neurotypical, and I was trying desperately, because there were very few people in the world (and even those people were inconsistent) who would accept me for the person I really am. I was a really bad neurotypical, though. Haha, no wonder!
It gives me comfort to know that I'm a great autistic, but now I'm reframing my life. I look back at the past, and those instances--flashbacks from my CPSTD are less about internalizing the blame all on my own and more about realizing that the way I was treated is what caused my trauma. This makes me not only angry but deeply sad. I'm being hit with flashbacks today and waves of profound sadness. Looking back, I wish I had processed the way people treated me very differently, but then, I didn't have the right software for that, did I?
Another day--yesterday, tomorrow--I might feel greater autistic pride. Any day, I love my brain, and even when it bombards me with painful, vivid memories, I wouldn't trade it for the world. Nonetheless, I just want that pride more days. I guess this sort of thing takes time, though... any advice on how everyone got there?
Does it help to have autistic friends, and if so, where the heck do I find them?
It takes time. You have been living your life under false assumptions for 37 years so you can’t expect to undo the effects quickly.
These issues could be a topic for therapy with the person who diagnosed you.
Your autistic brain is processing this information the way it needs to. It is a messy process. Best not to fight it, as the song says “Let it go, Let it go”
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Professionally Identified and joined WP August 26, 2013
DSM 5: Autism Spectrum Disorder, DSM IV: Aspergers Moderate Severity.
“My autism is not a superpower. It also isn’t some kind of god-forsaken, endless fountain of suffering inflicted on my family. It’s just part of who I am as a person”. - Sara Luterman