Balance Training said to lesson severity

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ASPartOfMe
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10 Jan 2022, 9:04 am

UW-Madison study finds balance training can reduce severity of autism symptoms

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A new study out of UW-Madison used video games to teach balance and reduce the severity of autistic symptoms in young adults.

According to the study published in the journal of Brain Communications, researchers at the UW-Madison Waisman Center observed autistic adolescents learning yoga and tai chi poses on-screen via Nintendo Wii balance boards.

The teens ranged in age from 13 to 17 and were adolescents both with and without autism.

They were encouraged to hold yoga and tai chi poses on a balance board for as long as they could. The sessions took place for one hour three times a week for six weeks.

By the end of the training, participants increased their ability to hold a pose. Researchers also noted an improvement in posture, something autistic youth tend to struggle with.

For autistic individuals, balance control seems to plateau in early adolescence — earlier than their non-autistic peers — which may lead to challenges with posture and balance.

Autistic adolescents who did the balance training also reported significant decreases in autism symptom severity in areas of social communication, repetitive behavior, and restricted interests — or strong interest in specific topics or objects.

Their caregivers reported their symptoms went from severe to moderate.

So we think that is at least proof of principle and that autism symptoms can change from motor training,” said Brittany Travers, the Waisman Center Investigator. “It’s a really unique perspective because so much of autism intervention doesn’t necessarily take into account motor features.”

I had balance training after my stroke and do daily balance exercises. It improved my balance, it did not make me less autistic. Any lessoning of autistic traits I credit with my understanding of my autism.

Speculation=mine:
Teenagers are often very self conscious. If balance training makes them less dorky that would improve self confidence. Also in order to go to training one has to get out of the house and have social interaction with the trainers.


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ToughDiamond
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10 Jan 2022, 10:55 am

I wouldn't be surprised if there was some truth in it. Of course neuromuscular control is only one aspect of ASD, but every little helps.



CrisChalcedony
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10 Jan 2022, 1:03 pm

Interesting study, and I'm glad at least that it was something that DIDN'T focus on very young children. My balance, coordination, and posture have always been terrible. As a little girl I was kicked out of dance and gymnastics classes because I couldn't keep up with the other kids. I know there have been many studies linking physical exercise in people with ADHD lessening their executive functioning symptoms. Interesting that this study found something similar maybe happening with autistics as well. Like you, I think there could be other things going on, it's hard to say. Thanks for posting.



cabowm02
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12 Jan 2022, 11:47 pm

I could never ride a bike. And I tired . I could roller blade though.

I was diagnosed with autism level 2 in May 2019

I also got a head injury when I was 3 and can only raise one eyebrow , one eye twitches and one eyebrow cannot produce sweat .

I think that also has to do with my balance , plus my eyes are close together , and I wear a size 28 in jeans and I’m 5’6 with tiny bones. Balance is not my thing .

Also , if I walk with someone side by side, like in a mall, I end up walking closer and close like not a straight line so well, but if I’m feeling really serious, I’m walking in straight line with the best walk ever .

I can drive a car really good though and I’m cautious.



autisticelders
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13 Jan 2022, 7:17 am

psychologist who gave me my diagnosis remarked that in his 40 years of experience specializing in autism, he had never met an autistic person who did not have struggles with proprioception. This observation is being proved by current studies and yes, with neuroplasticity, everybody can help themselves by using balance and coordination exercises. I found some good ones on youtube, and in sheets you can print off from pages on the internet. Occupational therapists and physical therapists can be very helpful. If you struggle with physical coordination, balance, and the like, ask you doctor for a referral for therapy or check out pages on the internet using "balance and proprioception exercises" or the like as key words. Best wishes!


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