stevechoi wrote:
I'll over analyze something, usually a negative thing that I shouldn't be overanalyzing, which leads to depression, anxiety and panic attacks.
I am like that. I always over analyze things to the point were it causes anxiety. Loss of sleep is a problem too, because I don't know how to turn my brain off, and let myself sleep until I am really tired. This leads me to always stay up late, and distract myself (from myself) till I'm really tired.