los003 wrote:
i remember when i was in 6th grade this girl told me that i never moved my arms when i walked, and started telling me to swing my arms when I walked. Ever since i have been very consious of this swinging of the arms thing that is supposedly "normal"
It is normal. Not supposed to be. It is physics. If your body is not healthy and strong, connections inside of your body are not properly made. Your arms will not swing, or the same side arm and leg might swing at the same time.
If you are healthy, you can't help swinging your arms and running. The way the human body is constructed forces you to.