Often people will try to pretend they have perfect lives. They may just mention the good things, but not the bad.
Like, for example, that they play tennis that afternoon. Or that they go out with a group of friends. But they may not tell you, that their tennis trainer is a mean idiot. Or that one of their friends has got big issues that they don't get along with when spending time with said friend.
So, really, I noticed LOTS or people doing this. It's like there's a unwritten social rule. They'll mention the good things, but not any/not many of the bad ones.
Maybe you need to think over what is good in your life. What looks good? What would other really like about what you have/do? What can you talk about to show them that you have/do something awesome too?
A hobby maybe or a cool thing to have. Maybe you're an expert on something or you may have gone to somewhere really cool/met someone famous?
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Autism + ADHD
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The trouble with having an open mind, of course, is that people will insist on coming along and trying to put things in it. Terry Pratchett