Joined: 9 May 2021 Gender: Male Posts: 115 Location: Earth or Oslo
11 May 2021, 6:53 pm
Hi,
Can you give me 3 Core Excersises. 3 Lower Body exersises. 3 Upper body Exercices.
I need easy study material, and repeat it. Correct?
Thank You
_________________ A Believer is a word which come from the word (امن) so the person here is called (مؤمن) ... a Believer is essentially a Source of Peace and Security - Arabic/Polyglot
Joined: 9 May 2021 Gender: Male Posts: 115 Location: Earth or Oslo
13 May 2021, 7:41 am
I thought through.
I can make a economic Deal, that's fair, with a training coach about excercises based on 3x3.
We could make a long term plan as 3x3 or 9x3.
Yours Truly
_________________ A Believer is a word which come from the word (امن) so the person here is called (مؤمن) ... a Believer is essentially a Source of Peace and Security - Arabic/Polyglot
Joined: 9 May 2021 Gender: Male Posts: 115 Location: Earth or Oslo
13 May 2021, 7:42 am
Contact me on DM
_________________ A Believer is a word which come from the word (امن) so the person here is called (مؤمن) ... a Believer is essentially a Source of Peace and Security - Arabic/Polyglot
11 May 2021, 6:53 pm
