Page 15 of 15 [ 231 posts ]  Go to page Previous  1 ... 11, 12, 13, 14, 15

renaeden
Veteran
Veteran

User avatar

Joined: 12 Jun 2005
Age: 47
Gender: Female
Posts: 2,377
Location: Western Australia

10 Dec 2024, 9:53 pm

I've had tennis elbow (not from tennis). It lasted about three months and then went away on its own. I count myself lucky because that pain in my arm was no joke.

I've had bursitis in my left shoulder for about six months and it's slowly getting better. Hopefully I'll be able to do chest weights again at the gym soon.



babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 77,194
Location: UK

12 Dec 2024, 10:14 am

Yeah I hope you can get back to the gym soon

I wish I'd have known years ago about how good it feels to lean my back against a tennis ball when I'm sat down
My back has never felt so good


_________________
We have existence


renaeden
Veteran
Veteran

User avatar

Joined: 12 Jun 2005
Age: 47
Gender: Female
Posts: 2,377
Location: Western Australia

17 Dec 2024, 2:30 am

I do go to the gym but I don't do chest weights.

I'm getting used to squats holding a heavy weight. It just about killed me at first doing them but now I'm getting used to it.

One of my exes used to put a tennis ball behind his back on the wall and slide up and down. He'd sometimes wear the tennis ball out and split it. He was pretty rough on them.



babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 77,194
Location: UK

18 Dec 2024, 6:09 am

I like to wear a posture trainer when I go out shopping and it does work really well


Just forked out 20 quid on a seasonal flu vaccination. I've got absolutely loads on over the next three weeks starting from tomorrow so I'm gonna need all the help and protection I can get


_________________
We have existence


babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 77,194
Location: UK

22 Jan 2025, 11:25 am

I know it probably goes against the food police's advice but my IBS has never been so settled since I started favouring ready meals for my dinners

I still have a home cooked meal for my tea


_________________
We have existence


babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 77,194
Location: UK

25 Jan 2025, 11:38 am

Dieting is a bit like punishment when you think about it


_________________
We have existence


renaeden
Veteran
Veteran

User avatar

Joined: 12 Jun 2005
Age: 47
Gender: Female
Posts: 2,377
Location: Western Australia

01 Feb 2025, 7:00 am

^Yeah, because you can't eat what you like, when you like.




I'm sick of wheezing. I take Symbicort, Spiriva and Ventolin but I'm still wheezing 24/7. My appointment with the Dr is on the 26th and that can't come soon enough.