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renaeden
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10 Dec 2024, 9:53 pm

I've had tennis elbow (not from tennis). It lasted about three months and then went away on its own. I count myself lucky because that pain in my arm was no joke.

I've had bursitis in my left shoulder for about six months and it's slowly getting better. Hopefully I'll be able to do chest weights again at the gym soon.



babybird
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12 Dec 2024, 10:14 am

Yeah I hope you can get back to the gym soon

I wish I'd have known years ago about how good it feels to lean my back against a tennis ball when I'm sat down
My back has never felt so good


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renaeden
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17 Dec 2024, 2:30 am

I do go to the gym but I don't do chest weights.

I'm getting used to squats holding a heavy weight. It just about killed me at first doing them but now I'm getting used to it.

One of my exes used to put a tennis ball behind his back on the wall and slide up and down. He'd sometimes wear the tennis ball out and split it. He was pretty rough on them.



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18 Dec 2024, 6:09 am

I like to wear a posture trainer when I go out shopping and it does work really well


Just forked out 20 quid on a seasonal flu vaccination. I've got absolutely loads on over the next three weeks starting from tomorrow so I'm gonna need all the help and protection I can get


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22 Jan 2025, 11:25 am

I know it probably goes against the food police's advice but my IBS has never been so settled since I started favouring ready meals for my dinners

I still have a home cooked meal for my tea


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babybird
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25 Jan 2025, 11:38 am

Dieting is a bit like punishment when you think about it


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renaeden
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01 Feb 2025, 7:00 am

^Yeah, because you can't eat what you like, when you like.




I'm sick of wheezing. I take Symbicort, Spiriva and Ventolin but I'm still wheezing 24/7. My appointment with the Dr is on the 26th and that can't come soon enough.



babybird
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13 Feb 2025, 4:18 pm

I wonder what more damage of my spinal cord will show up on my next annual MRI scan


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babybird
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15 Feb 2025, 3:53 pm

My stool's looking healthy


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babybird
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Today, 12:35 pm

Does there come a time in everyones life when all you think about is your bowel movement


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DuckHairback
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Today, 1:31 pm

It's a pretty fascinating business. I don't know if you've ever been to eastern Europe but if you do you'll find their toilets generally have a little shelf halfway down at the back. It catches your doings so you can have a good old look before you flush.


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babybird
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Today, 1:39 pm

:lol:

I love to see my doings me


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DuckHairback
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Today, 1:50 pm

Then I recommend a trip to eastern Europe. They make it E.A.S.Y.


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funeralxempire
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Today, 2:02 pm

Well, as long as there isn't blood you're doing okay.


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babybird
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Today, 2:04 pm

Yeah that's what I'm checking for


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