Hormonal recovery

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I know that masturbation decreases stamina, focus and testosterone.

But why does it affect strength and make my skin feel tight,head hurt, are my arms full of testosterone?


Does masturbation take away proteins?

Does lower your zinc levels by some degree.

According to TCM (Traditional Chinese Medicine) theory it takes your kidney jing away.

I heard that men don't have enough blood to run a brain & a penis at the same time so perhaps lack of blood is why your head hurts. Your arms may opf built up muscles because they get used some/move for masturbation

It affects strength because all that fappin' makes you stronger (seriously, why do you think the technique of shake weights were engineered to resemble masturbation activity?)

It makes your skin tight because it's called an erection. It makes your head hurt because after you're done it's sensitive. Oh the other head? Maybe you exerted yourself too much from it raising your blood pressure? Or you haven't eaten in a while? I notice if I exert myself too much I get a headache after I'm done.

By "arms full of testosterone" I presume you mean muscle definition by proxy of working out with your own built-in shakeweight. I don't know why you would think that have more testosterone in your arms in relation to the rest of your body though.

About losing protein or zinc, I don't know, I just know that after I've exhausted myself by masturbation, 9 times out of 10 I'm ready for a full-fledged meal afterwards.

The testosterone loss from w*king is insignificant if you get enough zink.